Apples are rich in pectin, a soluble fiber, which blocks cholesterol absorption in the gut and encourages the body to use, rather than store, the waxy stuff.
苹果中富含果胶，这种可溶性的膳食纤维有助于减少人体对于胆固醇的吸收，同时加快了人体的消耗而不是储存这种蜡质的胆固醇。
Apples are rich in pectin, a soluble fiber, which blocks cholesterol absorption in the gut and encourages the body to use, rather than store, the waxy stuff.
苹果中富含果胶，这种可溶性的膳食纤维有助于减少人体对于胆固醇的吸收，同时加快了人体的消耗而不是储存这种蜡质的胆固醇。
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