If you don't know your cholesterol level, it's a good idea to have it checked.
如果你不知道自己的胆固醇水平，最好去查一下。
Scientists have established a connection between cholesterol levels and heart disease.
科学家已证实胆固醇含量与心脏病之间有关联。
My doctor told me that I need to cut down on eating fried foods in order to improve my cholesterol.
我的医生告诉我，为了降低我的胆固醇，我需要少吃油炸食品。
Most of the protein is contained in the egg white, while vitamins, minerals, fats, carotenoids and cholesterol are contained in the yolk.
大部分蛋白质存在于蛋清中，而维生素、矿物质、脂肪、类胡萝卜素和胆固醇则存在于蛋黄中。
When considering risk factors associated with serious chronic diseases, we often think about health indicators such as cholesterol, blood pressure, and body weight.
在考虑与严重慢性疾病相关的风险因素时，我们通常会想到胆固醇、血压和体重等健康指标。
Heart Tip 7: Lower Your cholesterol.
心脏小贴士7：降低你的胆固醇。
Garlic can lower blood pressure and cholesterol levels.
大蒜具有降低血压、降低胆固醇的功能。
He is proud and relieved that his cholesterol level is normal.
让他感到自豪和欣慰的是，胆固醇水平已然恢复正常。
Heart disease is directly linked to the level of cholesterol in the blood.
血液内过量的胆固醇是造成心脏病的直接原因。
Fish is a source of high quality protein, and is low in fat and cholesterol.
鱼是优质蛋白的来源，而且只含有很低的脂肪和胆固醇。
If you are concerned about cholesterol and heart disease, talk to your doctor.
如果你很关注胆固醇问题和心脏病，可以去和你的医生讨论。
So it's worth noting that a healthy diet and exercise also reduce cholesterol and CRP.
值得一提的是健康饮食和定期体育锻炼也能降低胆固醇和C反应蛋白。
Know your blood lipids: Raised blood cholesterol increases the risk of heart attacks and strokes.
了解你的血脂：血胆固醇升高会增加心脏病发作和中风的风险。
High cholesterol comes from a variety of sources, including your family history and what you eat.
高胆固醇可由多种因素引起，包括饮食和家族史。
Reducing the total amount of saturated fat we eat can help to reduce our blood cholesterol levels.
减少饱和脂肪酸的总摄取量可以降低血液内胆固醇水平。
The powder cayenne contains capsaicin, which improves blood circulation while reducing cholesterol.
辣椒粉富含的辣椒素可以促进血液流通，同时降低胆固醇含量。
I had one of those, and realized -- whoops, maybe that was not a good idea before my cholesterol test.
我吃了一个，然后意识到，哇，在测胆固醇之前这好像不太好哦！
Monounsaturated fat and polyunsaturated fats are the "good" fats that help lower your LDL cholesterol.
单不饱和脂肪和多不饱和脂肪都是对身体有益处的，能够帮助降低身体低密度脂蛋白类胆固醇含量。
Dark chocolate contains a healthy dose of flavonoids known for lowering blood pressure and cholesterol.
黑巧克力含有有益健康的类黄酮，有助于降低血压和胆固醇。
When people begin a healthful diet, most see big improvements in weight, cholesterol, and their blood sugar.
当人们开始健康饮食，多数人的体重，胆固醇，以及血糖指标有很大的改善。
The six-month study was the first to look at the potential impact of a real-world diet on cholesterol levels.
为期六个月的实验首次检验了实际生活中饮食结构对人体胆固醇水平的影响。
Blood cholesterol needs to be controlled through a healthy diet and, if necessary, by appropriate medications.
需要通过健康饮食控制血胆固醇，如有必要，则需适当服药。
These proteins act like trucks, picking up the cholesterol and transporting it to different parts of the body.
这些蛋白质就像卡车一样，将胆固醇装载然后运到身体的不同部位。
We learned to measure cholesterol and divided it up into 'good' cholesterol (HDL) and 'bad' cholesterol (LDL).
我们懂得衡量胆固醇，将它分为好胆固醇(HDL)和坏胆固醇(LDL)。
Before using Cubicin, tell your doctor if you are taking a blood thinner or a cholesterol-lowering medication.
如果你正接受血液稀释剂或降胆固醇药物的治疗，你应该在服用克必信前及时将此用药情况告知你的主治医师。
The fats from healthy oils can help keep cholesterol low and arteries clear, which both contribute to brain health.
有益健康的食用油中的脂肪能帮助胆固醇保持在较低水平，并有助于保持动脉的畅通。这些都对大脑健康有好处。
The fats from healthy oils can help keep cholesterol low and arteries clear, which both contribute to brain health.
有益健康的食用油中的脂肪能帮助胆固醇保持在较低水平，并有助于保持动脉的畅通。这些都对大脑健康有好处。
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