The challenge in knowing oneself is that we have blind spots.

了解自己的难点就是我们自己有认识的误区。

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Have thought that will stand on fist platform and meet the challenge of rival one day by oneself?

想过自己会有一天站在拳台上迎接对手的挑战么？

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Could an over-inflated image of oneself push you to destruction at the hands of a foe that you had no right to challenge?

这种过度膨胀的自信会不会促使你去挑战你本无力对抗的敌人，而招致灭顶之灾？

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Any time people feel threatened, be it by pain, challenge, or pressure to perform, the need to guard or defend oneself usually results in holding the breath or breathing in shallow, erratic patterns.

任何一次，人们感觉到由疼痛、挑战、或压力而带来的威胁，防御或保护某人时，通常的反应都是屏住呼吸或很浅短的呼吸，不规则的节奏。

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Any time people feel threatened, be it by pain, challenge, or pressure to perform, the need to guard or defend oneself usually results in holding the breath or breathing in shallow, erratic patterns.

任何一次，人们感觉到由疼痛、挑战、或压力而带来的威胁，防御或保护某人时，通常的反应都是屏住呼吸或很浅短的呼吸，不规则的节奏。

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