Nutritionists say only 33 percent of our calorie intake should be from fat.
营养学家说我们所摄入的卡路里中只应有33%来自脂肪。
From high-calorie meals to low-fat lunches, much of our health depends on what we eat.
从高热量食物到低脂午餐，我们的健康很大程度上取决于我们吃什么。
Nutritionists say only 33% of our calorie intake should be from fat.
营养学家说我们所摄入的卡路里中只应有33%来自脂肪。
Most of your 20 to 35 percent of daily calories (44 to 78 grams in a 2,000-calorie-per-day diet) should come from mono - or polyunsaturated fat sources.
你的20%到35%日常能量摄入(在每日摄入2000卡路里的饮食中约为44到78克)应该从单链不饱和脂肪或是多不饱和脂肪中获取。
And it gets worse: About 90% of this 1,600 calorie bomb comes from fat.
还有更糟的：这1600卡能量90%来自脂肪。
And it gets worse: About 90% of this 1, 600 calorie bomb comes from fat.
还有更糟的：这1600卡能量90%来自脂肪。
While such foods are fast and convenient they also tend to be high in fat, sugar, and calories. Choosing many foods from these areas may contribute to an excessive calorie intake.
虽然这些食品快捷便利，但是他们趋向于高脂肪、高糖、高卡路里，食用过多这些类型的食品会导致卡路里摄入过量。
Dieters can choose from a vast variety of frozen low-calorie, low-fat entrees.
节食者可以选购各式各样低卡路里、低脂的冷冻主菜。
Prof. Park: The most important thing is to change the lifestyle from the high calorie high fat diet to the recommendations to the more rural life, small meals and more exercise.
Park教授：最重要的是改变生活方式，改变高热量高脂肪饮食为我们推荐的更乡村化的生活，减少进食和增加运动。
Despite having a greater overall calorie intake (especially from fat and protein), overweight children consumed a similar amount of soft drinks to their leaner contemporaries.
尽管整体能量摄入较高(特别是来自脂肪和蛋白)，但超重儿童和较瘦者饮用的软饮料量类似。
Which? Has also advised consumers to be wary of the same type of salad from different shops, with fat and calorie contents varying widely. "Which?"
杂志同时消费者提出建议，由于脂肪和卡路里含量可能差别很大，消费者在不同超市购买同类沙拉时还是小心为好。
Which? Has also advised consumers to be wary of the same type of salad from different shops, with fat and calorie contents varying widely. "Which?"
杂志同时消费者提出建议，由于脂肪和卡路里含量可能差别很大，消费者在不同超市购买同类沙拉时还是小心为好。
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