But your mind is far away, floating in the clouds of pleasant daydreams.
但你的思绪却在遥远的地方，飘浮在愉快的白日梦里。
But your mind was shook by something.
不过你的心志动摇。
It not only exercises your body, but your mind as well.
它演习不仅你的身体，但您的想法的。
That is because the Dharma is pure but your mind is not.
那是因为佛法是清净的而你的心并不是这样。
Your body is trying to have this child, but your mind is fighting it.
你的身体正试图接纳这个孩子，可你的意志却在抵制。
Basically you're body is asleep, like it should be, but your mind is awake.
基本上你的躯体睡着了，正是你接受麻醉的效果，但是你的意识却醒着。
But your mind is far away, floating (37) in the clouds of pleasant daydreams.
但你的心是远，浮动(37)在愉快的白日梦的云彩。
You were talking with somebody but your mind was wondering at somewhere far away.
“没，就想看看你干嘛呢。”我在想要不要问他是不是哭了。
Well, he growls, at the time it was not just your body which was captured, but your mind too.
它吼道：“他们不仅控制了你的身体，还控制了你的思想。”
You can behave crazy but your mind will not be crazy. It will be peacefull and full of trust.
也许你外在的行为是疯狂的，但是你的头脑不会是疯狂，它会是宁静的，充满信任的。
Save the real tasks for Tuesday and Wednesday: your focus may still be a bit off, but your mind will be quick.
将实际的任务留在周二周三：注意力仍不是很集中，但是思维反应很快。
You can go the wilderness or become a recluse, but your mind will bring its problems and conditioning anywhere you go.
不管你是去旷野还是变成一个隐者，无论你到哪里，你的思想都会带着难题和条件反射。
Your body is great at giving you signals that it’s time to take breaks, but your mind is just as good at convincing your to ignore them.
你的身体会适时给你传达该休息了的信号，但你的思想却擅长说服你忽视这些信号。
Your body is great at giving you signals that it's time to take breaks, but your mind is just as good at convincing your to ignore them.
你的身体会适时给你传达该休息了的信号，但你的思想却擅长说服你忽视这些信号。
This means that you don't censor your thoughts, but allow your mind to go freely to a problem and see what kind of solutions or ideas come up.
这意味着你不必审查你的想法，而是让你的大脑自由地去思考一个问题，看看会出现什么样的解决方案或想法。
These studies are impressive, but in reality, the benefits of boredom may be related to having time to clear your mind, be quiet, or daydream.
这些研究令人印象深刻，但在现实中，无聊的好处可能与有时间清理大脑、安静待着或做白日梦有关。
You can say something like, "I remember you said something very interesting yesterday and wanted to talk about it some more, but I'm new here and don't remember your name yet. Would you mind telling me again?"
你可以这样说：“我记得你昨天说了一些有趣的事情，还想多谈谈，但我是新来的，还不记得你的名字。你介意再告诉我一遍吗？”
But first you have to control your mind, which means you have to control your attention.
但是首先你必须得控制你的思想，这就意味着你必须得控制你的注意力。
Listen to what your mind is saying, but don't act on those instructions.
倾听你思想说的什么，但是不要遵循那样的指导。
This might not blow your mind, but for a long, long time this was accepted to be true.
这对你来说可能是天方夜谭，但在很长一段时间里人们都相信这是真的。
We'll tell you that you can change your mind later, but we're just kidding.
我们会告诉您，您可以在将来改变您的想法，但是这只是开玩笑。
You’ll not only be expanding your mind, but you’ll also be able to impress your friends and co-workers when you work one of your new words into a conversation.
你将不止扩大你的思想，而且当你在谈话中引入一个新词汇时能够使你的朋友和同事印象深刻。
But the thought may be crossing your mind nevertheless.
尽管这种想法可能从你脑海中一闪而过。
But when your mind is stimulated by a fundamental curiosity and interest in the subject matter, your creativity will run rampant and your motivation will skyrocket.
但是，某个特定事物激发了你无穷的好奇心和乐趣时，你的创造力将井喷，你的动力将源源而至。
People say, let your mind go blank, but how?
人们会说，让你的大脑变成一片空白，但是怎样变呢？
But what you do with your mind while you're walking can make your walk even more beneficial.
但如果您步行时意念专注，会使您的步行更加有益。
But what you do with your mind while you're walking can make your walk even more beneficial.
但如果您步行时意念专注，会使您的步行更加有益。
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