These finds help us build up a picture of life in the Middle Ages.
这些发现有助于建构中世纪的生活画面。
Lastly, lectures are often very useful in allowing you to see directly how exponents of different views build up their arguments.
最后，讲座通常非常有用，可以让你直接看到不同观点的倡导者是如何建立他们的论点的。
Transient investors, who demand high quarterly profits from companies, can hinder a firm's efforts to invest in long-term research or to build up customer loyalty.
短期投资者要求从公司获得高额季度利润，这会阻碍公司投资长期研究或建立客户忠诚度。
In order to build up your self-esteem, the targets you set should be within your reach.
为了增强自尊心，你设定的目标一定要是你能够达到的。
She has always been encouraged to swim to build up the strength of her muscles.
她总是被鼓励去游泳以增强肌肉力量。
We can build up the speed gradually and safely.
我们可以逐步安全地加快速度。
He stumped around the country trying to build up support.
他在全国各地巡回演讲，争取更多的支持。
The delegations had begun to build up some trust in one another.
各代表团已经开始逐步增强相互的信任。
It is easier to pull down than to build up.
拆房容易盖房难。
He tried to find a part-time job as a wedding host to build up his confidence.
为了树立信心，他试图找一份婚礼主持人的兼职。
I know that it seems difficult for you, but it will help you build up your confidence.
我知道这对你来说很难，但它会帮助你建立信心。
Not only can riding bicycles help build up our body, but it is also very environmentally friendly.
骑自行车不仅可以帮助我们强身健体，而且它非常环保。
One of the showiest stunts that some languages can pull off is an ability to build up words of breath-breaking length, and thus express in one word what English takes a whole sentence to say.
有一些语言最令人叹为观止的特色之一，是能够创造出某些长得无法一口气读完的单词，由此用一个单词就能表达英语需要用一整个句子才能说出来的意思。
He takes the road of collective prosperity instead of trying to build up family fortunes.
他走集体富裕的道路，不搞个人发家致富。
With you, an affair does not usually build up gradually, it begins full force and continues with high-keyed intensity.
对你而言，一段恋情通常不会逐步开展，而是闪电般开始并始终保持激烈而高调的状态。
Inspired us to build up the land that we love.
激励我们在这片热土上建起高楼万丈。
The best way of selling is to build up a sales network.
销售的最佳办法是建立一个销售网络。
Remember to start slowly and build up intensity gradually.
记住要开始慢点然后逐渐增加锻炼的强度。
Third, we should do more exercise to build up our bodies.
第三，我们应该做更多的锻炼来增强我们的体质。
We should take exercise to build up resistance to disease.
我们应该坚持锻炼以增强对疾病的抵抗力。
Fortunately, she knew what to do to build up her confidence.
幸运的是，她知道要怎样树立自己的信心。
Wherever we go, we must build up good relationship with people.
无论我们走到哪里，都要和人们建立良好的关系。
In your good pleasure make Zion prosper; build up the walls of Jerusalem.
求你随你的美意善待锡安，建造耶路撒冷的城墙。
They are trying to build up funds to relieve the poverty-stricken families.
他们设法筹集资金来救济非常贫困的家庭。
Thirdly, to build up an equitable and reasonable international trade system.
第三，建设公正合理的国际贸易体系。
You build up your belief through observation, intuition, experience and trial.
你可以通过观察、直觉、经验和尝试来构建你的信念。
Remember that every minute saved will build up to that extra hour each day.
记住，你所节约的每一分钟都会成为你每天那额外的一小时。
Secondly, to build up an inclusive and orderly international financial system.
第二，建设包容有序的国际金融体系。
Secondly, to build up an inclusive and orderly international financial system.
第二，建设包容有序的国际金融体系。
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