We spent the rest of the class doing "isolations"—moving just our shoulders, ribs, or hips to build "body awareness''.
这节课余下的时间里我们做“分解动作”——只动我们的肩膀、肋骨或臀部来建立“身体意识”。
But even more important than body awareness, Hayden said, was present-moment awareness.
但是海登说，比身体意识更重要的是当下时刻的意识。
Our children also don't learn about body wisdom, body intelligence, or body awareness in school.
我们的孩子们在学校也没能学习到什么是所谓“身体智慧”，或者说“身体意识”。
Along with a new body awareness, your child is likely to be curious about exploring other children's bodies and will play games such as doctors and nurses.
随着对身体的认识越来越多，你的孩子可能会比较好奇，想去探究别的孩子的身体，这时候孩子们会玩诸如医生护士这样的游戏。
On the phone, Cheryl had explained that she would interview me for the first hour of the session; then, if I agreed, we would do "body awareness exercises."
电话上，Cheryl已经解释，见面的第一小时她会与我交谈，然后如果我同意，我们会做“身体意识练习”。
Let's encourage this curiosity with exercises and activities that encourage time and space concepts, body awareness and games to stimulate had foot and eye co-ordination.
自身身体意识，以及生动有趣的游戏增进孩子的手眼、眼脚协调运用能力。
Having become very famous in many parts of the world, Bollywood dancing has taken a step further in bringing unique qualities of body health, body awareness and mind relaxation.
世界闻名的宝莱坞舞蹈更进一步促进了身体健康，自我觉醒和心态的放松。
After you've completely immersed your body in awareness, focus on relaxing each muscle in your body.
在你的身体完全沉浸在自己的意识之后，集中于放松身体的每一块肌肉。
It is the practice of bringing one's awareness out of the mind and into the body. This is done via attention to the breath.
这个练习是让练习者将意识从大脑中抽离出来，进入到自我的身体，这个过程中要关注呼吸。
First Step - Awareness of what Sugar Really Does to Your body.
重新认识糖对身体的影响。
As you draw awareness to each part of your body, direct your breath to that area and consciously ask it to relax.
当你的注意力移到身体的哪个部位，就将你的呼吸指向那里并有意识地让那个部位放松。
Typically he had no awareness of how his male harness was choking him until his personal and professional life and his body had nearly fallen apart.
像多数男人一样，直到他的个人生活﹑职业生涯及身体都几近崩溃时，他才意识到，男性枷锁对他有着如此巨大的钳制作用。
A person that carries him or her self well has body consciousnesses and awareness.
一个正常的人通常具有良好的身体意识和感知功能。
In the same manner, the cells in your body may have varying degrees of awareness that they are in fact part of a larger human body.
同样的方式，你身体里的细胞可能变化着觉醒的程度，实际上它们是人类身体的一部分。
Stress in the short term enables us to perform well under pressure as the body rises to a challenge with heightened levels of focus, strength, stamina and awareness.
短期的压力能让我们表现良好，因为身体会为了应对挑战而提高注意力、力量、耐力和认知水平。
The feeling of your body in contact with the world. Bring awareness to your face, your skin, your hands, and your whole body: do you feel warmth or coolness?
感觉自己的脸部、感觉自己的皮肤、感觉自己的双手、感觉自己的整个身体：感觉是热了还是冷了？
Really focus on feeling the energy in your body and only move your conscious awareness up your body after you've really felt it in the last part.
真正集中在身体的能量上，仅仅用意识穿过身体，当你最后真正感觉到它之后。
Our educational system is so outwardly focused and places so little emphasis on self-awareness that most of us were led away from the body and became desensitized to feelings.
我们的教育体系过多的注重于外在因素，而忽略了内在的感知，致使我们逐渐失去了这种能力，变得麻木不仁。
As the body creates an immune response to the plastic, it will cease to manipulate whale awareness such that a complete ascension can be fostered.
当鲸鱼身体产生了一种对塑料的免疫响应机制时，它将停止再操控鲸鱼的意识，以便培育一个完全的提升。
In the beginning, techniques are helpful because your mind, body, and past experience often interfere with your awareness and ability to love.
一开始的时候，技巧是有帮助的，因为你的思想、身体和过去的经历经常干涉你的觉知和爱的能力。
It trains you to use your breathing and an awareness of your body to focus on the here and now.
它教你如何用呼吸、身体意识来把注意力放在此时此地。
Do the following exercises only after you feel confident with practising awareness of the body and of feelings in general.
请在你有信心练习关于觉察身体和感受的练习后，才做以下练习。
Miracles reawaken the awareness that the Spirit, not the body, is the altar of truth. This is the recognition that leads to the healing power of the miracle.
奇迹使人再次觉醒：灵性才是真理的祭坛，而非这具身体。这一认知会激发奇迹的疗愈能力。
Now, our theory denies that what he now calls anger was in his body all along, without awareness.
我们的理论否认他所说的：生气一直在他的身体中，没有被意识到。
Take regular breaks from too much thinking and bring your awareness back into your body.
从过多的思考中间歇性地休息，可以把你的意识带回你的躯体。
Myoclonic: the muscles in one part of your body twitch or jerk suddenly, usually without loss of consciousness or awareness of what is happening.
肌：肌肉在其中一部分，您身体(通常是一只手臂或一条腿)抽搐或挺举突然，通常没有丧失意识或意识正在发生什么事情。
Along with improving your structural stability, developing awareness of your psoas can bring to light fears long locked in the body as unconscious physical tension.
随着你身体稳定度的提高和对你腰肌感受力的提升，能让在身体里的未意识到的深层紧张和情绪上的恐惧不再深深锁住。
Along with improving your structural stability, developing awareness of your psoas can bring to light fears long locked in the body as unconscious physical tension.
随着你身体稳定度的提高和对你腰肌感受力的提升，能让在身体里的未意识到的深层紧张和情绪上的恐惧不再深深锁住。
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