多吃高纤维食物可以降低中年之前患乳腺癌的风险。
Eating lots of high-fiber foods could reduce the risk of breast cancer before middle age.
通过告诉他们食用大量高纤维食物可以降低中年之前患乳腺癌的风险。
By telling them they are eating lots of high-fiber foods could reduce the risk of breast cancer before middle age.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
高纤维饮食还能降低患心脏病和糖尿病的风险。
High-fiber diets are also linked to a reduced risk of heart disease and diabetes.
他们选择目标而不是快乐——明确的目标感甚至能降低患老年痴呆症的风险。
They choose purpose over happiness—having a clear sense of purpose even reduces the risk of Alzheimer's disease.
多听少说可以降低患癌症的风险。
Listening more and talking less can lower the risk of cancer.
少听多说可以降低患癌症的风险。
Listening less and talking more can lower the risk of cancer.
现在的研究表明，在青少年饮食中添加纤维可以帮助降低患乳腺癌的风险。
Research now says adding fiber to the teen diet may help lower the risk of breast cancer.
相关研究表明，增加蔬菜摄入量可以改善健康，降低患慢性疾病的风险。
Related studies show that increased vegetable intake can improve health and cut the risk of chronic diseases.
这篇评论文章的两位作者还在2014年发表了一项研究，研究表明，每天跑步仅仅5到10分钟，就可以降低患心脏病的风险，以及因各种原因早逝的风险。
Two of the authors of the review also made a study published in 2014 which showed a mere five to ten minutes a day of running reduced the risk of heart disease and early deaths from all causes.
如果你有上面所说的部分或全部因素，就去为缩胸手术投保？就因为研究人员说缩胸可以降低患乳癌的风险？
If you have some or all of these risk factors, will your insurance cover a breast reduction procedure, which the researchers say will reduce your breast cancer risk?
对于吸烟的人，戒烟也能帮助降低患心脏病的风险。
For people who smoke, quitting can help decrease the risk of heart disease.
定期锻炼能帮助你控制体重、降低患心脏疾病的风险，还能强健骨骼和肌肉。
Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles.
研究显示，起身离开你的办公桌去和同事交谈，而不是给他们发电子邮件，可以降低患心脏病的风险。
Getting up from your desk to go and speak to your colleagues -instead of emailing them -reduces the risk of heart attacks, research shows.
在过去的10年至15年，越来越多的研究表明，具有强烈抗氧化作用的食物和维生素可以降低患许多疾病的风险，包括癌症和衰老。
In the past 10 to 15 years, a growing body of research has shown that foods and vitamins with a strong anti-oxidant effect may reduce the risk of many diseases, including cancer and aging.
降低患冠心病的风险：如果饮用咖啡已经成为你生活的一部分，你可能想知道这会对你的心脏健康产生什么影响。
Lower Coronary heart Disease Risk: If drinking coffee has become part of your daily routine, you might wonder what it's doing to your long-term heart health.
平常大量食用蔬菜和粗粮能显著降低患癌症的风险。
A diet rich in vegetables and whole grains reduces your cancer risk significantly.
这和他们的预期正好相反——研究人员认为，现代饮食习惯可以降低患抑郁症的风险。
They had expected just the opposite—that a modern diet would be linked with a lowered risk of having a major depression.
重要的一点是，要做幽门螺杆菌检查，消除这种病菌，可以很有效的降低患溃疡的风险。
It was important to check for Helicobacter pylori, as prompt detection and eradication of this bacterium will dramatically reduce your risk of future ulcer formation.
降低患糖尿病的风险。
而每次怀孕生育都能使孕妇患癌的风险降低10%。
降低患骨质疏松的风险。
但如果你食用种类丰富的蔬果，可能患癌风险能稍微降低。
But if you boost the variety of fruits and vegetables that you eat, you may be able to lower those odds a bit.
每周吃四次豆类（蚕豆，豌豆和小扁豆），可使你患心脏疾病的风险降低了22％。 --相同的饮食习惯也会降低你患乳腺癌的风险。
已有很多次试验来证明其是否能够降低患癌风险。
And there have been numerous trials to see if it might reduce cancer risk.
西红柿能够降低患某些癌症和心脏疾病的风险。
Tomatoes decrease the risk of certain cancers and heart disease.
尽管无法治愈的肢端肥大症能导致各种疾病和早逝，但治疗能降低患并发症的风险并显著改善症状。
Although untreated acromegaly can lead to serious illness and premature death, available treatments can reduce your risk of complications and significantly improve your symptoms.
美国研究人员发现养宠物能够显著降低人们患常见癌症的风险。
American researchers have discovered that owning a pet can significantly reduce your risk of a common cancer.
在先前的研究中，对于乳制品的高消耗能降低患糖尿病风险这点并没有给予明确的生物学解释。
There has been no clear biologic explanation for the lower risk of diabetes seen with higher dairy consumption in prior studies.
在先前的研究中，对于乳制品的高消耗能降低患糖尿病风险这点并没有给予明确的生物学解释。
There has been no clear biologic explanation for the lower risk of diabetes seen with higher dairy consumption in prior studies.
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