与大部分人的想法相反，适度的运动实际上会降低食欲。
Contrary to popular belief, moderate exercise actually decreases your appetite.
分析师预计，快餐业今年将适度增长。
Analysts expect the fast-food industry to grow modestly this year.
他饮酒适度。
在我的拯救环境指南中，我建议适度改变，比如每周吃两天素食。
In my guidelines for saving the environment, I suggest modest changes, like eating vegetarian meals two days a week.
新办法将明确适度放宽外商投资企业自产产品在国内市场的配额。
The new measure will specify to moderately relax the quota of the self-produced products of foreign-invested enterprises for the domestic market.
此外，一些研究表明，即使是适度饮酒也可能增加乳腺癌和结肠癌的发病率。
Moreover, some studies suggest that even moderate drinking may increase the incidence of breast and colon cancer.
看电视不一定是有害的，但必须适度，要平衡孩子的其他需求，让孩子健康成长。
TV is not necessarily toxic, but is something that has to be done in moderation; something that balances the other needs of the child for healthy development.
研究人员说，适度的锻炼似乎可以帮助这些参与者不那么容易受到悲情电影的影响。
The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.
莫扎特的《费加罗的婚姻》无疑是一曲乐界杰作，尽管它的适度创新仅限于扩展现有的方法。
Mozart's The Marriage of Figaro is surely among the masterpieces of music even though its modest innovations are confined to extending existing means.
只要你明白任何潜在的益处都是适度的，而且还有待进一步完善，每天服用多种维生素就很有意义。
As long as you understand that any potential benefit is modest and subject to further refinement, taking a daily multivitamin makes a lot of sense.
这意味着我们需要适度的、符合现实的期望，我们需要教会人们烹饪足够好的食物与家人和朋友分享。
That means we need modest, realistic expectations, and we need to teach people to cook food that's good enough to share with family and friends.
如果过去是一个序幕，那么应该有可能从有关美国现状的大量数据中得出一些关于未来的适度的结论。
If the past is prologue, then it ought to be possible to draw some modest conclusions about the future from the wealth of data about America's present.
如果你像美国疾病控制与预防中心建议的那样，每周适度锻炼150分钟，或者少于150分钟，你可能就不是一个极限运动员。
If you're moderately exercising for 150 minutes a week, as the Centers for Disease Control and Prevention recommends, or less than that, you're probably not an extreme athlete.
世界旅游组织的数据显示，尽管恐怖主义、战争和疾病肆虐了两年，但全球旅游业仍有适度增长，而中国是推动旅游业增长的引擎。
There has been modest growth in tourism worldwide despite two years of terrorism, war, and disease, and China is the engine driving it, according to the World Tourism Organization.
9月的雨水之后，土壤适度湿润。
当然，所有的预测都必须带着适度的怀疑来看待。
All projections, of course, must be viewed with a healthy dose of skepticism.
他估计，这种“舒适度”会在未来五到十年内显著提高。
He estimated that the "comfort level" will increase considerably in five to ten years.
我们希望给人们适度的自由，但准则应该为3000字左右。
We want to give people a reasonable amount of freedom but the guidelines are around 3,000 words.
戴瑞奥：学习英语也要适度吗？
因此必须适度和偶尔摄入啤酒。
银行将合理、适度、稳定放贷。
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