如果你愿意尝尝的话，要先咬掉或者剪掉槟榔壳，然后像嚼口香糖一样咀嚼槟榔。别咽下去，而且一定要把槟榔汁吐出来，要不然你的胃可能会不舒服。
If you try it, bite or clip off the rind of the nut, then chew it like gum — don't swallow it and be sure to spit out the juice, otherwise you're likely to get sick to your stomach.
而另一种是只将叶肉的汁进行加工销售的扁芦荟，对胃酸过多，胃、十二指肠溃疡等症状有效。
The other is a will only the juice for processing and sales mesophyll of aloe vera, flat to heartburn, stomach, duodenum ulcers effective.
所以，建议先吃点固态食物再喝苦瓜汁，让食物在胃中排空时间更慢更有利于营养吸收。
So, the proposal is to eat some solid food drink again balsam pear juice, let the food in the stomach empty time more slowly more conducive to absorb nutrition.
所以，建议先吃点固态食物再喝苦瓜汁，让食物在胃中排空时间更慢更有利于营养吸收。
So, the proposal is to eat some solid food drink again balsam pear juice, let the food in the stomach empty time more slowly more conducive to absorb nutrition.
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