是的，它是一种糖，但它的血糖指数很低。
Yes, it's a sugar, but it's fairly low on the glycemic index.
椰子醋低热量、低碳水化合物，升糖指数也很低。
It is very low in calories and carbohydrates, placing it very low on the glycemic index.
它们都具有较高的升糖指数，也就是迅速提高血糖的能力。
They have what is called a high glycemic index, the ability to raise blood glucose rapidly.
精制谷物(比如白面包)和淀粉(比如说土豆)实际上血糖指数比糖还高。
Refined grains (like white bread) and starches (like potatoes) actually have a higher glycemic index value than sugar does.
摘要目的：探讨低生糖指数（LGI）食物对2型糖尿病餐后血糖的影响。
Abstractobjective: To study the effect of Low-Glycemic Index (LGI) food to2 hour blood sugar after meal (PG2h) in type-2 diabetics(T2DM).
这些食物的升糖指数极高，会快速释放出大量能量，导致胰岛素抵抗力降低。
These foods have a high glycemic index, which means they release their energy quickly and can cause insulin resistance.
升糖指数衡量的是某一特定食物提升血糖的快慢，而升糖负荷还考虑到了份量因素。
While the glycemic index measures how quickly a particular food raises blood sugar, the glycemic load takes portion sizes into account.
比如，西瓜虽然升糖指数很高，但它的升糖负荷较低，因为这种水果的绝大部分成分是水。
Hence a food like watermelon, with a high glycemic index, has a low glycemic load, since much of the fruit is water.
意大利一项研究表明，一些制作精良的碳水化合物食品中含有的升糖指数，常常是心脏病潜伏的因素。
The Italian study found the danger lies in refined carbohydrates which often have a high Glycaemic Index (GI) score.
随着关于糖引起的的疾病的意识加深，我们可以用一些可行的办法帮助有需要的人去减少低糖指数。
As awareness of the multitude of sugar-related health issues continues to rise, we could all use a little help with approachable ideas that cheat on the side of low-glycemic index.
米兰的研究者说，与碳水化合物的摄入量相比，那些高升糖指数的食品才更是导致女人心脏病风险升高的罪魁祸首。
Researchers from Milan say high GI foods are to blame for a rise in heart attack risk in women, rather than just the quantity of carbohydrates.
蔬菜和全谷物食品属于低升糖指数食品，但含有精炼糖和单一淀粉食物，象糖果和白面包，则有着较高的升糖指数。
Vegetables and whole grain foods are categorized under low glycemic index diets, whereas, foods with refined sugars and simple starches, like candy and white bread, have a high glycemic index.
升糖指数可以估测出，在你吃完饭后，食物中的葡萄糖是以多快的速度分解到血液中的，这一速度值范围是0到100 。
The GI rates how quickly glucose is released into the bloodstream after eating, with a ranking from 0 to 100.
冰淇淋是低升糖指数的，就是说当你吃过冰淇淋之后它会渐渐的将糖分释放进你的血液之中，这就表示你不会急迫的渴望更多。
Ice cream is low GI, which means it releases its sugar gradually into your blood afer you've eaten it, which means you're not left desperately craving for more.
近几年，一些研究表明，真正引起血液中葡萄糖升高的原因或者不是糖类自己，而是食物的血糖指数、血糖的扩散速度和扩散领域。
In recent years, studies have shown that what matters may not be sugar itself but a food's glycemic index, or the speed and extent to which it raises blood glucose levels.
低血糖指数食物对人有益，相对于一些如大米和土豆等高血糖指数食物，小麦片仅仅使人体血液中的葡萄糖和胰岛素水平有细微的波动。
Low glycemic index foods are better for you because they produce only small fluctuations in blood glucose and insulin levels compared with high glycemic index foods like rice and potatoes.
以新鲜牛乳、无糖豆粉、大豆浓缩蛋白粉和低聚糖为主要原料，研究开发低血糖指数豆乳粉，确定其生产工艺及产品配方，临床测定其血糖指数。
The study analyzes the effect of soybean whey proteins on the whiteness of flour and variation regularity for the activity of lipoxygenase which plays a major role during bleaching.
升糖指数可以通过比对标准剂量的碳水化合物与参比食物对葡萄糖的应答而得出，其中参比食物可以是纯葡萄糖(升糖指数为100)或白面包(71)。
The index was developed by testing the glucose response to a standard amount of carbohydrate against a reference food, either pure glucose (index number 100) or white bread (71).
脂肪减少血液中葡萄糖的吸收，这意味着含碳水化合物的食物和脂肪胰岛素指数也可能不高。
Fats help decrease the absorption of sugar in the blood, which means that carbohydrate-containing foods and fat can have a low GI.
SH系中间砧的矮化程度影响红富士苹果叶片的变色指数以及叶绿素、可溶性糖、淀粉的含量。
The dwarfing degree of SH interstocks could affect the discolor index and the contents of chlorophyll, amylum, and soluble sugar.
引发处理还能提高盐胁迫后幼苗的可溶性总糖、果糖和蔗糖含量及水稻幼苗耐盐指数和耐盐比率。
Priming increased the content of total soluble sugars, fructose and sucrose in stressed seedlings and the tolerance index and tolerance ratio of hybrid rice seedlings.
用葡萄糖氧化酶法及放射免疫法测定空腹血葡萄糖（FPG）及空腹血胰岛素（FINS）水平，计算胰岛素抵抗指数（HOMA-IR）。
Fasting plasma glucose(FPG)and fasting insulin(FINS)were measured by oxidized assay and immunoradioassay. Insulin resistant index(HOMA-IR)was calculated with FPG and FINS.
体重指数、腹腔内脂肪面积及腹部皮下脂肪面积分别是影响葡萄糖利用率的主要因素。
Multiple regression analysis showed that body mass index, intra-abdominal fat area and abdominal subcutaneous fat area were the main risk factors of insulin sensitivity.
处置指数，一种测量β细胞对糖敏感性以及组织胰岛素敏感性的方法，研究结果显示其显著改善。
The disposition index, a measure of the relation between the sensitivity of beta cells to glucose and tissue sensitivity to insulin, "improved dramatically, " according to the investigators.
由于竹浆粕本身具备竹糖特殊成分， 因此制备的偏光板保护膜光透过率可以达到90～98％，折射指数在 1.10～1.50；
Since bamboo pulp has bamboo sugar special component, the light transmittance of the polarized protective film can reach 90-98% while the refractive index is 1.10-1.50.
由于竹浆粕本身具备竹糖特殊成分， 因此制备的偏光板保护膜光透过率可以达到90～98％，折射指数在 1.10～1.50；
Since bamboo pulp has bamboo sugar special component, the light transmittance of the polarized protective film can reach 90-98% while the refractive index is 1.10-1.50.
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