好好的散个步可以解决很多问题。
去散个步吧，你就会头脑清晰起来。
今天阳光很好。要不要出去散个步？
如果你在工作，去跑个腿儿或散个步。
If you are at work, offer to run an errand or go for a short walk.
他们连出门散个步，都成为国际事件。
If they go for a walk, it turns into an international incident.
出去散个步，或是在外坐坐，深吸几口气。
Go for a long walk or sit outside and take a few deep breaths.
出去一起散个步怎么样？
至少一天到户外一次，如果可能的话，散个步。
Go outside at least once a day, and if possible, take a walk.
如果你哪天心情不好，你都无法出去散个步。
带着你的烦恼去散个步，它们极可能插翅而飞呢！
Bring your trouble going for a walk, they are probably plug wings and fly!
这可以简单到是每周日晚上一起做煎饼或者散个步。
It could be as simple as making pancakes or taking a stroll on a Sunday evening.
有些地方出去散个步再回家做饭是有益的，但这里不是。
It's not one of those nice places where it's conducive to go for a walk and then come back and cook dinner.
今天威伯本打算出去散个步，在他的院子里掘一个新坑呢。
Wilbur had planned to go out, this day, and dig a new hole in his yard.
为了防止您的狗啃咬家具，您可以试着在上班前带牠去好好散个步。
To prevent your dog from chewing the furniture3, try taking it for a long walk before work.
埃克隆建议早上去跑步，骑自行车上班，或是在工作日的中午去散个步。
Ekelund suggests going for a run in the morning, riding a bicycle to work, or taking a walk in the middle of the work day.
所以深呼吸，清醒一下，出去散个步。在你做出反应之前离开一段时间。
So take a deep breath, shake yourself out, maybe go for a short walk. Get a little distance from the situation before you react.
在外面呼吸新鲜空气，换换环境，散个步会促进血液循环，让你有好心情和动力。
Getting outside for some fresh air, a change of scenery, and a quick walk to get your blood going will do wonders for your mood and motivation.
我尽了我最大的努力把我喜欢的动物们带上街⋯⋯我真想像这样和他们一起散个步。
I did my best to bring all my favorite animals into those streets, I just want to take a walk with them like this too.
呼吸新鲜空气晴天，轻快地散个步。这不仅会使你焕发活力，而且能唤醒你的皮肤。
Fresh air Taking a brisk walk on a fine day will not only revive you, it will wake up your skin, too.
呼吸新鲜空气晴天，轻快地散个步。这不仅会使你焕发活力，而且能唤醒你的皮肤。
Fresh air Taking a brisk walk on a fine day will not only revive2 you, it will wake up your skin, too.
温柔地对待你自己，并做些对自己好的事情(比如，洗个热水澡，散个步，阅读一本书，等等)。
Be gentle with yourself and do something nice for you. (i.e. soak in hot bath, take a nice walk, read a book, etc.)
1967年的复活节那天他离开马来西亚金马伦高原的度假小屋，似乎是想在午后散个步。
On Easter Sunday in 1967 Jim Thompson left the cottage where he was on holiday in the Cameron Highlands in Malaysia, apparently for an afternoon walk.
我每天通常早起，洗个冷水澡，到外面散个步，然后再以清晰的头脑从事我的每日功课。
I make it a rule to rise early every morning, take a cold bath, go out for a walk, and then attend to my daily lesson with a clean head.
如果没办法定心练画，那么散个步；写首诗；找个美丽乡间，开车游一程；或在城里漫个步。
If that is too difficult then go for a walk, write a poem, drive into some lovely countryside or stroll around the city.
至少一天到户外一次，如果可能的话，散个步。阳光和运动对你的注意力、心情还有记忆存储都有好处。
Go outside at least once a day, and if possible, take a walk. The sunlight and activity is good for your focus, mood, and retention of information.
至少一天到户外一次，如果可能的话，散个步。阳光和运动对你的留意力、心情还有记忆存储都有好处。
Go outside at least once a day and if possible take a walk. The sunlight and activity is good for your focus mood and retention of information.
至少一天到户外一次，如果可能的话，散个步。阳光和运动对你的留意力、心情还有记忆存储都有好处。
Go outside at least once a day and if possible take a walk. The sunlight and activity is good for your focus mood and retention of information.
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