在这里我看到了一个危险的陷阱：如果你经历某事在短期内感觉很好，但从长期来看实际上是有害的，那该怎么办？
I see a dangerous trap here: what if you experience something that feels very good in the short term but is actually harmful in the long term?
如果你感觉很好，大声欢呼吧！
如果你的车很好，引擎驱动力充足，那么高速驾驶的感觉会很好。
If you've got a good car that can go at a high speed, then it's really nice to do that.
喝百事、可口可乐、山露或者雪碧，你会感觉很好，因为它的味道非常好。
Drink Pepsi, Coke, Mountain Dew or Sprite, and you feel good because it tastes good.
这表明你对他的想法感兴趣，让他感觉很好。
This shows you are interested in his ideas and makes him feel good.
这要取决于你所用的衡量标准，也许我感觉很好的地方你却认为不怎么样，而你听起来很糟的地方说不定我正想去呢。
It depends on what metric you're using. Favorite places that are actually bad?
你在球场上感觉很好，以至于你相信每一次击球。
这套框架就是其中存在正确的答案，如果你知道答案，那么你就学得很好并且感觉到自己的聪明。
The framework is one in which there are right answers and, if you know those answers, you do well and get to feel smart.
如果这世界上存在这样一个人，跟他在一起总是感觉很好，那很可能就是这个人让你感觉很好。
If there is a person in the world, and you usually feel good around that person, chances are that person is making you feel good.
然而，我发现了有个很危险的陷阱：如果你经历了一些让你在短期内感觉很好的事情，但它实际上从长远来看是有害的吗？
However, I see a dangerous trap here: what if you experience something that feels very good in the short term but is actually harmful in the long term?
只是想着和他们在一起，你会感觉很好，并且你想要和他们度过每一个瞬间。
You feel great just thinking about them and you want to spend every moment with them.
描述一样事物长什么样子，这很好，但描述它闻起来或感觉怎么样就能使你对它有更深入了解。
Describing how something looks is great, but describing how it smells or feels will pull them even deeper in.
当你发现那只不过是个糖片的时候，你都感觉很好了，那谁还在乎是不是药片呢？
By the time you found out it was just a sugar pill, you were feeling great, so who CARES?
如果你自我感觉在学校里对学习兴趣寥寥，你的导师将对你是一个很好的鼓励！
If you’re in school out of a love of learning, your professor can be quite an encouragement!
喝百事，可口可乐，山露或者雪碧，你会感觉很好。那是因为他们的味道非常好。
Drink a Pepsi or Coke or Mountain Dew or Sprite and you feel good because it tastes good.
如果你是一名武士，这当然很好，但如果是一位在他们的稻田中劳作的农夫，感觉却未必美妙。
That's good if you're a Samurai, but perhaps not so grand if you are a peasant toiling in their paddy fields.
当你做这件事或只是想到这件事时，你会自我感觉很好？
Does doing it, or thinking about it make you feel good about yourself?
可如果你有很好的平衡感，你会感觉到一股向着船体的拉力，或者你也许不用感觉就能知道飞船的方向。
But if you have a good balance, you feel a little tugging to the ship, or maybe you just know which way the ship is without feeling it.
这时你会昏昏欲睡、感觉不太好，对我来说重回到每天固定的时间起床这样的例行公事，我真的很享受并感觉很好，我喜欢这种一切尽在掌控的生活。
You just feel lethargic and really bad, so for me getting back into getting up at the same time every day, and the routine-ness of it, I really enjoy, and I feel better and then, I'm like in control.
这会让你感觉很舒服，而且，如果你睡不着是因为太热了，这招有很好的降温作用。
This feels good and also, if you're having trouble sleeping because you're hot, it cools you down.
如果你在当下对自己的观点感觉非常良好，这恰恰是一个很好信号，标志着你需要更冷静的思考一遍，才尝试表达你的立场。
If you feel strongly about something in the moment, that's probably a good sign that you need time to think before trying to communicate it.
诀窍就是使您的重点，如果你开始感觉不好，你就认为钱是您提高去一个很好的事业。
The trick is just keeping your focus, and if you start feeling bad, you just think that the money you raise is going to a good cause.
这让你感觉很好吗？
与人为你是一个了不起的人对话。这样你将会对你自己感觉很好。
Talk to people who think that you are a great person. This way you will feel great about yourself.
但是不要确信你应该一直感觉很好。
我很确信，也许如果你输掉一场比赛，但之后状态迅速回升，这将会是不同寻常的感觉，并且你很幸运地话，你会很好地利用了这一点。
I'm sure that it's unusual to maybe lose a match and then bounce back, but then you can get on a roll and take advantage of that.
现在，如果你已经开始玩这个游戏了，而且感觉很好，于是从某种程度上，你就是站在专家的角度来看它了，这样就会有各种各样好玩的东西。
Now if you are into games, it's great, you know you kind of read about them in the specialist press and that all kind of cool.
佩戴领带让你立刻感觉很好，看上去精干，并且如果是一个好的领带，它可以很好的掩盖你苍白的脸色。
Put a tie on and you instantly feel better, look smarter and, if it's a good tie, will be able to use it to distract from your pallid complexion.
你感觉本来很好，现在感觉更好。
你感觉本来很好，现在感觉更好。
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