它意味着，在睡一个好觉之后，当你吃早餐时其实就是正在做两件重要的事情。
As the name implies, after a good night of sleep, you are essentially doing two vital tasks when you are breakfasting.
当你们一起吃早餐的时候，情况怎么样？
贝恩斯说：“当你早晨醒来，如果你不习惯吃早餐，但你可以两小时后再吃，那也可以。
When you first wake up in the morning, if you are not a breakfast person, but you can eat two hours later, that's fine.
当你来不及吃早餐、工作紧张、病后体弱、大运动量时可吃些巧克力补充能量。
You can take some chocolates to supplement energy when you have no enough time to have breakfast, or work tensely, or feel tiredly, or take great amount of exercise.
当你来不及吃早餐、工作紧张、病后体弱、大运动量时可吃些巧克力补充能量。
You can take some chocolates to supplement energy when you have no enough time to have breakfast, or work tensely, or feel tiredly, or take great amount of exercise.
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