记录下这些语句，经常听，并且练习说。
Record these words, listen to them, and practice saying them.
录下那些单词，听录音并且练习说。听读同步。
Record these words, listen to them and practice saying them. Listen and read at the same time.
考生应该尽可能广泛的阅读，并且练习快速阅读以掌握主旨。
You should read as widely as you can and practice reading quickly to get the main ideas.
在这节课上，我们将要阅读一些各种各样的灾难并且练习把故事的各个部分正确排序。
In this lesson, we will read about different kinds of disaster and practice putting the parts of a story in the correct order.
在你的社区或者网上参加一个步行俱乐部，尝试练瑜伽和自行车并且练习，这会帮助你的肌肉很好的保持张力和平衡，直到你晚年。
Join a walking club in your community or online, try exercises like yoga and biking, and do exercises that will help you keep muscle tone and balance well into your senior years.
仅仅来这里参观，来这里鞠躬是没有意义的，但如果你遵循佛陀的教诲并且练习瑜伽，你会因此而变成一个身心平静、充满幸福的人。
There is no point in simply going there and bowing your head, but if you follow the Buddha teachings and practice yoga, accordingly you will be a changed person with full of peace and happiness.
仅仅来这里参观，来这里鞠躬是没有意义的，但如果你遵循佛陀的教诲并且练习瑜伽，你会因此而变成一个身心平静、充满幸福的人。 。
There is no point in simply going there and bowing your head, but ifyou follow the Buddha teachings and practice yoga, accordingly you will be achanged person with full of peace and happiness.
如果你想通过考试，并且变得更强壮，那就多练习。
这些是语言映射的作者必须努力解决的问题，并且这是一个很好的练习，可以帮助您为阅读下一篇专栏文章做好准备。
These are the questions that the authors of the language mappings must wrestle with, and this is a good exercise to prepare you for the next column.
如果你练习光着脚走路，并且使你的脚能得到正常呼吸的机会，那么这种脚部及脚趾甲的真菌感染就可以得到抑制。
This kind of fungal infection on feet and toenail can be prevented if you practice barefoot walking and give the scope to the feet to breath normally.
无论练习使用何种编程语言，都将提高他们的编程风格，并且使他们积累更多的解决问题的技巧。
Whatever practice they have programming in any programming language will improve their programming style and add to their toolbox of problem solving techniques.
你的日常练习就是每天都审视你的目标，并且让它们来帮助你在竞争选项里做出决定，从而是你在竞争中保持你的优势。
Your daily practice is to read your goals each day and use them to help you make decisions from the competing choices and to stay ahead of your competition.
但他还是在生日时买了辆自行车，并且每天晚上练习骑车。
But he bought a bicycle for his birthday and practiced riding every evening.
这样做将是十分有用的练习，并且对失控递归非常有用。
Doing so would be a useful exercise, and a helpful lesson in runaway recursion.
换句话说，停止评价你的表现并且让它作为一个自觉的心智练习。
In other words, stop evaluating your performance and making it a conscious mental exercise.
这么做并不难，并且是一次很好的练习。
如果你哪天偷懒不做了，不要责备自己——每个人都会有这样的问题，并且习惯的养成是一个需要练习的技能。
If you do, don’t beat yourself up, don’t judge, don’t feel bad — everyone messes up sometimes, and habit formation is a skill that requires practice.
他们必须提供一份报告，描述他们的经历并且评价这次两人组的编成练习。
They must supply a report describing their experience and evaluating the pair programming practice.
这些练习将会在孩子的习惯中变得根深蒂固，并且随着年龄增长，他们将会更容易做出明智的选择。
These practises will become ingrained in your children's behavior, and they'll be more likely to make wise choices about food as they get older.
教程假设您使用的是DB 2默认安装目录，并且所有的DB 2练习都通过一个数据库管理员ID执行。
This tutorial assumes that you have used the default directories for the DB2 installation, and all the DB2 exercises are performed by a database administrator ID.
面试的技术部分关注的是基本的技术能力，并且包括动手编程练习。
The technical portion of the interview focuses on raw technical ability and includes a hands-on programming exercise.
对于我来说这样没多大问题，因为我一直都在练习举重，跑步和打篮球，并且70%的时间都是在吃健康食品。
For me this is fine because I am lifting weight, running, and playing basketball and eating healthy 70 percent of the week.
预防上腘绳肌肌腱损伤，你需要渐进式地练习伸直膝盖的前屈，并且对一切坐骨区域的疼痛保持高度警惕。
To prevent an upper-hamstring injury, you need to approach straight-leg forward bends gradually and with awareness, taking any pain near the sitting bone seriously.
如果有人付钱让你编写软件，并且规定了截止日期，你就要随时练习TDD。
If someone is paying you to write software, and you've got a deadline, then you need to be practicing TDD at all times.
但是如果你从最简单的动作开始练习，就会发现情况会慢慢好转并且最终疼痛会消失。
However, if you start doing a few exercises with the smallest range of motion you will notice that soon you start feeling better and the pain goes away.
但是如果你从最简单的动作开始练习，就会发现情况会慢慢好转并且最终疼痛会消失。
However, if you start doing a few exercises with the smallest range of motion you will notice that soon you start feeling better and the pain goes away.
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