不健康的身体-你的健康是你的生命。
照顾自己的健康是你的责任，你需要把它做好。
It is your responsibility to take care of your health and you need to do it well. Do not binge and make sure that you're maintaining a well-balanced meal.
你应该意识到压力对你的健康是一种威胁。
幸运的是，你可以在白天做一些简单的改变，即使在工作场所也可以改善你的健康。
Fortunately, there are simple changes you can make during the day anywhere, even at the workplace to improve your health.
“你不发烧，”他若有所思地说，“而且你长得这么多肉是健康的。”
"You are not feverish," he said thoughtfully, "and such flesh as you have gained is healthy."
好消息是，你可以马上剪掉它们，你的头发马上就会看起来更健康。
The good news is, you can snip them right off, and immediately your hair will look healthier.
但是最好的方法是保持你的牙齿健康。
青豆是你在假期（或一年中的任何时候）可以吃的最健康的食物之一。
Green beans are one of the healthiest foods you can eat during the holidays (or any time of year).
学会以最适合你的方法来放松是改善身体整体健康状况的一个积极办法。
Learning to relax by whichever method suits you best is a positive way of contributing to your overall good health.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
毕竟，一点点健康的担忧是可以的，如果它能带来建设性的行动——比如让医生检查你背上那个奇怪的斑点。
After all, a little healthy worrying is okay if it leads to constructive action—like having a doctor look at that weird spot on your back.
市场营销是诱人的：在早晨的奶昔或果汁饮料中加入蛋白质粉，用最少的努力就能让你拥有更强壮的肌肉和更健康的身体。
The marketing is tempting: Get stronger muscles and healthier bodies with minimal effort by adding protein powder to your morning shake or juice drink.
简单地说，你的身体健康是你精神健康的反映。
Simply put, your body's health is a reflection of your mental health.
当处理这样一个严重的问题时，重要的是让你的新闻“饮食”和你真正的饮食一样丰富且健康。
When dealing with such a serious issue, it's important to make your news "diet" just as much and healthy as your real diet.
你应该选择一种健康的饮食习惯，而且是你所喜欢和能够坚持的。
You should follow a healthy diet that you like and that you can stick to.
他们是专家并且你会很容易获得一种你的健康是掌握在他们手中的感觉。
They are the expert and you easily get the feeling that your health is in their hands.
接下来，你应该吃的一种食物是蔬菜，因为它们对你的健康太有益了。
The next food that you should be eating in your diet is vegetables because they too are good for your health.
当说道选择最适合你自己的一款牙膏时，最重要的是考虑你独特的口腔健康需要。
When it comes to choosing the best toothpaste for you, it's important to think about your unique oral health needs.
健康的饮食和生活方式是你战胜心血管疾病最好的武器。
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease.
每天吃相同的食物，尤其是健康食品，不会对你的身体造成副作用，当然，你的身体也不会因此而中毒。
No, eating the same things every day - especially healthy foods - won't affect you adversely, and your body won't become toxic as a result.
你可能在担心自己的健康或者是与你亲近的人的身体状况。
I know that maybe you're thinking about your health or somebody who's close to you who has health problems.
如果你是健康的，身体就很容易供出一次献血的量。
The truth is that if you are healthy then your body can easily spare the amount collected at a donation.
永远不要把你的健康是理所当然的。
最终治愈你的是你对健康的信仰。
那么情绪到底是怎样影响你的健康的呢？
如果在你的冰箱或者橱柜中首先出现的是最不健康的食物，那么你大概就最愿意吃这些了。
If you put your least healthy food at the front of the cupboard or refrigerator, that's the one you are most likely to eat.
每天锻炼的好处是你能够更健康的死去。
The advantage of exercising every day is that you die healthier.
我会告诉你他是谁，和他怎么样了；但是你最好在你自己的房间听这个故事；因为为了你的健康是时候喝你洗澡之后的肉汤了。
I will tell you who he is, and what is become of him; but you had better hear the story in your own chamber; for it is time for your health that you had your broth after your bathing.
并且他还建议说创办一本感谢杂志，你可以把你想要感谢的人写下来，无论是你的健康还是你所喜欢的球队的胜利。
She suggests keeping a gratitude journal, in which you write down what you're grateful for, whether it's your health or a victory for your favorite sports team.
尝试去保持最新的营养观念和做出最精明选择，但是你觉得它们带来的是你所认为的健康吗？
You try to keep up with the latest and make the smartest choices-but are they as healthy as you think?
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