加强体育锻炼、合理饮食、规律作息和保持健康心态是保持健康的关键措施。
The key to keep fit is doing more exercise, reasonable diet, working and resting regularly and keeping happy mood.
大学生的不健康心态对学习、生活、就业等产生了较大的影响，结合这种心态产生的原因，提出了具体有效的处理方法。
The unhealthy mental of college students has greater influence on study, living and employment. With the reason for the mentality, concrete and effective treatment methods are provided.
我们大多数人生活在一种消极状态中，并且我们认为某个人或某些东西会改变我们的生活并拯救我们，那不是一种你该有的健康心态。
Most of us a are living in a passive state and we think that someone or something will change our life and save us, which is not a healthy mindset to carry around with you.
在我看来，身体健康和心态是驱动运动员在其特定的运动项目中取得成功的首要因素。
In my opinion, physical fitness and mental attitude are overriding factors to drive athletes to succeed in their particular sports.
保持心态健康和身体强壮是生活中重要的方面，因为它会影响人的工作，思想甚至睡眠。
Keeping the mind and body strong and healthy is an important aspect of life, as it affects the way one works, thinks, and even sleeping.
好心态是人们一生中的好伴侣，让人愉悦和健康。
A good attitude is the best partner of us, making us happy and healthy.
这种心态上的细微变化似乎更有益于长期的健康和减肥。
This subtle shift in mind-set appears to bemore conducive to long-term health and weight loss.
职业顾问们也建议：失业后，健身变得更加重要，不仅有利于健康，而且能促进与外界的联络，保持积极的心态。
Fitness matters more than ever if you’re laid off, career counselors advise, not just for health, but to network and stay positive.
在饮食方面做的这些小调整，可以使您拥有一个良好的心态以及一个健康的身体。
By making a few easy changes to the way you eat, you can help yourself keep a stable mood and healthy body.
根据研究显示，那些心态与衣着年轻的人远比那些掩饰其真实年龄做法的人活得更健康。
Those who think and dress in a youthful way are healthier than those who act their age, according to research.
非暴力沟通在沟通前就需要这种心态，我们的情绪是平和的并且我们想要去建立健康的沟通关系。
Nonviolent communication requires that before contact, our mood be peaceful and that we want to develop healthy relationships.
他说，驱使人努力爬上高位的动力，既需要有想当大官的野心，又需要有一个健康的自恋心态。
Reaching positions of great power requires both drive and a healthy degree of narcissism, he says.
此前的研究曾提出，心态乐观对人们的整个身体健康都有好处，并可以降低因各种原因而死亡的危险性。
Previous research has suggested being optimistic boosts overall physical health and lowers the risk of death from all causes.
一个人面对微弱渺茫的成功机会，往往会感到不知所措，这种情况下要想保持健康的心态，确实很难。
It can be tough to keep a healthy perspective when someone feels overwhelmed fighting the odds.
虽然整体上称赞这个报告，但是他称，把资金投入从青少年转向婴儿反映了一个不健康的零和心态。
Though he generally praises the report, he says that shifting spending from teenagers to babies reflects an unhealthy zero-sum mentality.
拥有一个平稳、快乐心态的最佳方法之一，是保持健康均衡的饮食。
One of the best way to achieve a calm and happy state is to maintain a well balanced diet.
根据他们的发现，通常而言，已婚人士的寿命会更长些。总得来说，妻子会有更健康的心态，而丈夫会有更健康的身体。
According to their findings, on average, married people live longer, while overall, married women have better mental health and married men have better physical health.
许多研究把幽默感与健康的身体联系起来，可能是在调查这一现象；当你有了一个扭曲的观点时，就很难长时间保持不安或敌对心态。
Studies that link a sense of humor to good health are probably measuring this phenomenon; when you have a wry perspective, it's hard to remain anxious or hostile for long.
同理，有年轻配偶的那些人的心态和行为会表现得年轻，这也有助于他们的身体健康。
Similarly, someone with a young spouse may think and act young, to the benefit of their body.
他们指出，常规体检并尽可能保持健康和积极的心态可降低以后患老年痴呆症和相同症状的可能性。
They say regular check-ups and staying as healthy and active as possible lessen the chance of developing Alzheimer's disease and similar conditions in later life.
感恩，不仅是一种礼仪，更是一种健康的心态。让我们每个人都怀揣一颗感恩之心。
Gratitude is not only a kind of etiquette, but also a healthy mind. Let each of us with a grateful heart.
第三，保持良好的心态和积极乐观的生活态度，也会为健康带来好处。
Third, maintain a good attitude and positive and optimistic attitude towards life will also bring benefits for health.
那次事件让我醒悟到生命之短暂，必须努力让自己拥有健康的身体和心态。
It was a wake-up call that life is short, and that I must strive for a healthy body and mind.
自我交谈是一种软件，当它被适当地装入我们的思想时，便能指导我们得到好的结果并拥有健康的心态。
Self-talk is a software, which when properly loaded onto our mind directs ourselves for better results and a healthy mind.
保持良好的心态可以使我们健康和富裕。
我们需要保持健康向上的心态。
做“更多”的事——做事没够的心态健康吗？
Doing "More" - Is It Healthy To Feel Like You Aren't Doing Enough?
他们都有每天为之努力的追求，以保持健康的心态。
There are certain habits they pursue every day to maintain this healthy perspective.
他们都有每天为之努力的追求，以保持健康的心态。
There are certain habits they pursue every day to maintain this healthy perspective.
应用推荐