在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
充足的锻炼、健康的饮食、以及规律的作息对保持最佳考试状态也至关重要。
Adequate exercise, healthy eating and regular sleep are also keys to staying in top shape for exams.
我所采取的第一个步骤是作息规律并保持健康均衡的饮食。
The first step I take is to keep regular hours and stick to a healthy, balanced diet.
加强体育锻炼、合理饮食、规律作息和保持健康心态是保持健康的关键措施。
The key to keep fit is doing more exercise, reasonable diet, working and resting regularly and keeping happy mood.
健康的饮食、适量的运动、充足的睡眠及有规律的作息时间是你必须要的素质。
You know the drill: healthy diet, exercise, getting enough sleep, R&R time, etc.
健康的饮食、适量的运动、充足的睡眠及有规律的作息时间是你必须要的素质。
You know the drill: healthy diet, exercise, getting enough sleep, R&R time, etc.
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