This is the Zen in Buddhism, which passes through meditation.
这是一种佛教的禅法，通过冥想传承。
She explored alternative therapies, including massage and meditation, and even spent time in a Zen monastery.
她探索非传统疗法，包括按摩，冥想，甚至到禅宗院度日子。
If you have a white wall, that's when we did Zen meditation, it's easier if you're just facing a wall.
如果家中有面空墙，我们可以进行坐禅，面对空墙会相对容易。
The podictionary word for today is Zen: I flipped through a number of dictionaries and I see that Zen is a lot about meditation and self reflection.
我们今天的选词是Zen：在匆匆地翻阅了一些词典以后，我发现，Zen在大多情况下都与冥想和反省有关。
“The act of cooking is an escape from consciousness, ” he writes, “the nearest thing that the nonspiritual modern man and woman have to Zen meditation.”
他写道，“烹饪是从客观知觉的世界的一种抽离，是现代社会中没有灵性的男女所能做的最接近坐禅的活动。”
Zen meditation can transform your life over time.
参禅可以慢慢改变你的生活。
Zen monks have rituals for many things they do, from eating to cleaning to meditation.
禅僧们对于他们做的很多事情都有仪式，从吃饭到清洁到冥想。
Zen meditation is called Zazen.
参禅亦称坐禅。
Wait, no adjustments, no personnel changes, no meditation sessions with the Zen Master?
等等，没有状态的调节，没有个人的改变，没有禅师的冥想？
Twenty monks and one nun, who was named Eshun, were practicing meditation with a certain Zen master.
20个僧人和一个名叫Eshun的尼姑跟着一个禅师一起打坐。
For the traditional Buddhist it is absurd, for the traditional Taoist it is too philosophical, but to those who are really interested in meditation, Zen is an experience.
对传统佛教而言，它是荒谬的，对传统道教而言，它又太理性，但对那些真正对静心感兴趣的人，禅是一个体验。
However, it is vital for a man of practice to sit in Zen and meditation.
可是对一个修行的人，对一个禅坐、默想的人而言，这个道理就至关重要了。
It would be what Buddhists did to practice meditation and realize the truth of Buddhism, but in the Song Dynasty, Zen became a fashion of scholars.
参禅悟道本是禅家之事，但在宋代，文人喜禅成了风尚。
Zen meditation are advocated, and the Shaolin martial arts, however, and into the realm of Zen, a Yichi, Wenwu anywhere the world!
禅宗是主张坐禅的，而少林却将武术化进了禅的境界，一张一弛，文武独步天下！
Develop rituals. Zen monks have rituals for many things they do, from eating to cleaning to meditation.
从吃饭到冥想，禅僧们做许多事情都有仪式。
Breathe out. Zen meditation has gained immense popularity over the past few years with advocates saying this way of life relaxes our bodies, our minds and truly focuses us on the here and now.
坐禅在过去的几年中广泛流行，爱好者声称，这种生活方式不仅能放松身体和思想，而且能使我们做事情更加专注。
When we got there, we discovered the local Zen center, where we could devote our energy to meditation practice, sitting about eight hours daily and helping with the upkeep of the center.
当我们到达那里的时候，我们发现了当地的禅宗中心，在那里，我们可以尽情地打坐，每天大概坐八个小时，并协助中心的日常事务。
He just does the important works such as: practicing of Yoga, Zen and meditation.
起而行，练瑜伽，禅修，打坐才最重要。
Zen Buddhism, with its discipline of meditation and its perplexing koan riddles, seems powerfully enlightening.
佛教禅宗的打坐戒律和其令人费解的禅理似乎很有启发性。
Holmes, author of "Zen Art for Meditation".
福尔摩斯，《冥想的禅宗艺术》作者。
Men of perfect practice bend themselves to improve the level of spirit. They don't work but practice Zen, sit in meditation, ruminate and practice Yoga, never being idle.
修行完备的人，他们致力于精神层面的提升，他们没有工作，可是整天禅修、打坐、默想、瑜伽也没闲着。
When tea was introduced from Song-dynasty China by the Zen monk Eisai (1141-1215), it was drunk by Zen monks to help them stay awake during meditation.
茶由中国宋朝的禅宗高僧荣西（1141～1215）传入日本后，主要是禅宗和尚们喝茶以保持清醒。
The combination of tea and Zen, deep meditation on tea, is a state of humanism, of art.
茶禅，乃是以茶参禅的一种人文境界，一种艺术境界。
No-learning skill is the emergence of great wisdom after extricating avarice, wrath, obsession, confusion and affliction by practice of Zen and meditation.
无学之术指的是当修行者经由禅修、默想，去除掉贪、瞋、痴、困惑、烦恼等盖后，大智慧逐渐显现，修行人从此自然而然地具备了各式各样深浅不同的能力。
Make cleaning and cooking become meditation. Aside from the zazen mentioned above, cooking and cleaning are to of the most exalted parts of a zen monk's day.
除了前文提到的打坐之外，清扫和做饭也是禅僧一天生活的重要组成部分。
KYCL is organising 1-day Zen meditation retreats on the 3rd Saturday of each month. You are welcome to register and participate.
观音禅林将于每月第三个星期六举办参禅精进一日修。欢迎您一起来报名参与。
KYCL is organising 1-day Zen meditation retreats on the 3rd Saturday of each month. You are welcome to register and participate.
观音禅林将于每月第三个星期六举办参禅精进一日修。欢迎您一起来报名参与。
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