Remember, wanting to add more miles is a good problem. It means your motivated, but anyone can beat a great runner who isn't running the race.
记住，等待增加更多的里程是一件好事，意味着您有动力，但是，任何人都可以赢过不能参加比赛的跑步高手哦。
So read about your goal every day, if you can, especially when you're not feeling motivated.
所以每天都尽可能看些关于你的目标的东西，在你感觉没动力时尤其如此。
Just like you schedule your runs, you also have to plan to get (and keep) yourself motivated to run.
就像你准备好了跑步计划，你还是不得不使你自己获得(和保持)跑步动力。
Keeping a training log is an excellent way to track your progress and stay motivated.
训练日志是一种非常好的方法，它可以跟踪你的进展和保持动力。
Motivated fans will be the best and the cheapest marketing staff of your company.
积极用户将是你公司最好的最便宜的市场推广员。
Of course, just make sure you don't spend all day on your computer talking about running. I want you to get motivated, but I also want you to keep your job!
当然，你只要确保不会把一整天的时间都花在电脑上讨论跑步。(我想让你得到激励，但我可不想让你丢了工作！)
A healthy amount of fear can actually be beneficial because it helps you stay motivated to continue with your training and run a smart race.
适量的担心是有益的，因为它能助你保持动力来继续训练并且在比赛中让你跑的漂亮。
If you are not motivated at all to update your current blogs then you probably did a couple of mistakes.
目前在这个问题上涉及不同的方面。如果您没有动力更新您目前的博客，那么你可能犯了一些错误。
People aren't going to be truly motivated for your reasons and objectives.
你的出发点和目标并不能成为员工的真正动机。
You're particularly motivated because you have plans, so you knock out your first three tasks in record time.
因为有计划，你就特别有动力。所以，你可能超时间完成前三项任务。
The positive vibes you generatewill help keep you motivated for the rest of your run.
你所产生的积极的气氛会让你在接下来的跑步中保持动力。
Knowing that your friends and family members will be asking you for updates about your progress will help you stay motivated to keep running.
你知道你的朋友和家人会问起你的最新进展，这会帮助你保持动力去跑步。
Having a race goal keeps you motivated and gives your workouts purpose.
制定一个跑步目标能让你保持动力并让你的训练有目标。
A deadline will keep you motivated, prevent procrastination and move you towards your dreams much faster than not having one.
一个期限能激发你的动力，防止你拖拉，促使你朝着自己的梦想走的更快。
You'll be more motivated if you have love in your life, so love will be delivered unto you.
如果你生活中有爱你会有动力，爱也会传递到你。
Here are some ideas to help you get motivated be it at work, at home, or in your community.
这里有一些建议，无论你在工作，在家里，或是在社区它们都能帮助你变得积极起来。
If you know your partner has someone waiting in the wings, it's hard to be motivated to work on your relationship, or to be enthusiastic about it.
如果你知道你的另一半有别的人在翘首以待，确实是很难让你经营这段感情或是对它抱有热情。
If you want your employees to be motivated to do their best, and if you want them to be the most valuable asset on your balance sheet, then let them feel and experience ownership in the organization.
假如想让你的员工由于到激励而尽心尽力，想让他们成为资产负债表上最有价值的财产，那么就让他们在公司中感受并亲身体验到所有权。
If you're motivated by your answer, you know you're on the right track.
如果你的答案能够鼓舞你，那你就站在了正确的轨道上。
Enjoy your one full day of vacation, then come back to work more motivated and energetic.
充分享受这一天的假期，然后回来认真的精力充沛的继续工作。
Forming meaningful relationships with your peers and professors can allow you to learn more, stay motivated, and have an outlet to express your own understanding of subject matter.
与同学或者教授之间建立深远的关系能够让你学到更多的东西，保持学习的动力，并且可以发表你对一些主题的见解。
But you can try to keep yourself motivated by creating some running inspiration in your cubical, office, or other workspace.
但你可以让自己办公隔间、办公室或者其他工作空间充满灵感来激发自己的积极性。
Surely the costs outweigh the benefits, unless you are motivated chiefly by the glory of having your name published in the Financial Times.
成本显然高于收益，除非你的主要动机是自己的大名登在英国《金融时报》上的那份荣耀。
But once it's over, you realize that most of your parents' "irritating" behavior was motivated by feelings of love and concern.
但是一旦过去，你会意识到你父母“烦死人”的做法中绝大部分是出于对你的爱和关心。
Make sure your project team members are motivated, which is more important than skills alone.
一定要确认您的项目团队成员是积极向上的，这笔技能本身更加重要。
Once you commit to improving you, you'll notice a difference in your relationship - and you'll be motivated to improve even more.
一旦你决意改变自己，你能注意到你们的关系有所改善，而这会让你更积极地改变。
For external designs, think of doubling sales, doubling the number of registered users or customer leads, or doubling whatever other desired goal motivated your design project.
而对于外部设计项目，则增加销量，增加注册用户或者顾客数量，或者增加其它可以推进你设计项目的想法。
For external designs, think of doubling sales, doubling the number of registered users or customer leads, or doubling whatever other desired goal motivated your design project.
而对于外部设计项目，则增加销量，增加注册用户或者顾客数量，或者增加其它可以推进你设计项目的想法。
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