那么，你今天怎么样？
Do you feel anxious when unforeseen incidents intrude on your day?
当无可预料的事件侵扰到你的生活时，你会感到焦虑吗？
You can plan your day carefully.
你可以仔细规划你的一天。
Do you let a bad driver or an impolite waiter make your day in a mess?
你会让一个坏司机或不礼貌的服务员把你的一天弄得一团糟吗？
Do this thing throughout your day, and you will be in a constant state of relaxation and enjoyment.
将这件事贯穿到你一天的生活中，那你将会处在放松和享受的恒定状态中。
Your day is ruled by minutes and seconds, but these concepts are not real in any physical sense and are nonexistent to numberless people.
你的一天被分和秒所支配，但这些概念在任何物理意义上都是不真实的，对无数人来说都是不存在的。
We all define fun differently, of course, but I can guarantee this: If you put just a bit of it into your day, your energy will increase quickly.
当然，我们对乐趣的定义各不相同，但我可以保证：如果你每天为自己增添一点点乐趣，你的活力也会迅速增加。
Looking back on your day, you will find it hard to deny that a horseback Safari is as close as you will ever come to answering the call of the wild.
回顾这一天，你会发现骑马观赏野生动物将是你最接近于回应野性呼唤的一次体验，这是难以否认的。
How do you fill your day now that you've retired?
现在你已退休了，怎样打发你的日子？
A good breakfast can make your day.
一顿好的早餐可以使你一整天都开心。
It's a time to share interesting stories about your day.
这是分享你一天中有趣故事的时刻。
This will give you positive thoughts to start your day.
这会让你以积极的心态开始新的一天。
Maybe you like to have a quiet place to read a book or to think about your day.
也许你想找个安静的地方看书，或思考一下生活。
When they do so, you should know that it's time for you to stop and get on with your day.
当他们这样做的时候，你就该知道是时候停下来，继续做自己的事。
If you have other daily routines, such as exercising or talking on the phone with family, work those into your day-to-day life before classes start so that you get a better idea of how they fit in with your schedule.
如果你有其他的日常习惯，如锻炼身体、与家人通电话，你要在开课前将这些习惯融入到日常生活中，这样就能更好地结合这些习惯来进行日程安排。
抱歉破坏了你的休息日。
很抱歉打扰了你的假期。
You'll probably make their day, and it might make your day.
你可能会让他们开心，也会让你开心。
Is a boss undermining your day-to-day control over decision making?
老板是否破坏你对日常决策的控制？
Although you cannot achieve all your goals in one day, starting your day in a correct way is still important.
虽然你不可能在一天内达成所有的目标，但以正确的方式开始新的一天仍然很重要。
To make writing a priority, you'll have to sacrifice some of your day-to-day activities and some things you really enjoy.
为了让写作成为优先项，你将不得不牺牲一些日常活动和你真正喜欢做的事。
Another approach to getting more done in less time is to rethink how you prioritise your day—in particular how we craft our to-do lists.
另一种以更短时间完成更多事情的方法是重新思考如何安排你一天的优先次序——特别是如何制定待办事项清单。
It's not just your day anymore.
这一天不再仅仅属于你。
把亲昵列入你的日常计划中。
不要放弃你的白天正式工作。
Sprinkle them throughout your day.
让他们散布在你的每一天里。
Sprinkle them throughout your day.
让他们散布在你的每一天里。
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