Do something each day that moves you out of your comfort zone.
每天做一些使你走出自己舒适圈的事。
In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.
换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。
Maybe you think it is out of your comfort zone.
你可能觉得这超出了你的舒适区。
The first step is to go exploring, if you're out of your comfort zone or if you're wandering into somebody's house for the first time.
第一步是去探索，如果你离开了你的舒适区，或者你是第一次走进某人的房子。
Find something that takes you out of your comfort zone or that you love to do.
找到一些把你带离舒适区的事或你热爱的事。
扩大你的舒适区。
Your comfort zone has grown in the process.
在这个过程中，你的舒适空间扩展了。
Do stuff that get you out of your comfort zone.
去做那些使你远离舒适区的事务。
Scare yourself – Live outside your comfort zone.
让自己恐慌——离开你的舒适区。
Certification drags you out of your comfort zone.
认证会使您摆脱您安全区域。
Engage in activities outside of your comfort zone.
参与到那些在你的小天地之外的活动中。
When you stretch your comfort zone, you grow as a person.
当你扩展了自己的舒适区，你就会收获成长。
Then learn something new. get out of your comfort zone.
那就去学点新东西，离开你那舒服的小窝。
Once you’ve gone past your comfort zone, it’s easier to do it again.
一旦你突破你的舒适区域，再去尝试它就很简单了。
Every time you step out of your comfort zone you're going to feel fear.
每当你跨出你的“舒适区”，你就会开始感觉到恐惧。
Break the rules and step out of your comfort zone and see what comes of it.
打破规则，并走出思维定式，看一下会是个什么情况。
This is one of the best ways to overcome fears and get out of your comfort zone.
这是一个你克服恐并且惧摆脱舒适环境最好的方法。
Of course, push yourself out of your comfort zone; that's the only way to learn.
当然，学习的唯一方法是把自己从安乐窝里拽出来。
Of course, push yourself out of your comfort zone; that’s the only way to learn.
当然，学习的唯一方法是把自己从安乐窝里拽出来。
Remember that true personal growth happens when you’re outside your comfort zone.
记住，真正的个人成长只有在你离开舒适区时才能实现。
Getting outside of your comfort zone is very important if you want to grow as a person.
如果你想要成长，那么很重要的一点就是远离你的舒适区。
If you want to be a bad product manager, make sure you stay within your comfort zone.
如果你想成为一个坏的产品经理，就天天找自己擅长的事情做。
I recommend people to get the hell out of your comfort zone and experience the other side.
我建议人们离开安乐窝，去到另一个世界体验一下。
Here are six reasons why you should love stretching your comfort zone - instead of hating it.
下面给出了六个你必须喜爱扩展舒适空间而不是远而避之的理由。
Challenges force you to shift your comfort zone, experience new situations and make you grow.
挑战强迫你走出自己最擅长的领域，经历新的情况，让你自己成长。
Stretch outside your comfort zone every once in a while and see where the adventure takes you.
偶尔离开舒适的空间，看看冒险会把你带到哪里。
It's also important to venture far away from your comfort zone to find good subjects to shoot.
到熟悉的小圈子外冒险，发现拍摄的好素材，也同样重要。
Teen Dream is a stirring reminder that good things can happen when you move out of your comfort zone.
少年梦“让人振奋，因为它让人感到：当你走出你业已习惯的领域时，你仍然可以创造出美好的东西。”
Teen Dream is a stirring reminder that good things can happen when you move out of your comfort zone.
少年梦“让人振奋，因为它让人感到：当你走出你业已习惯的领域时，你仍然可以创造出美好的东西。”
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