Your stomach too much child, you should lose weight.
你的肚子太大子，你应该减肥了。
Or should I say the 5 principles. Because really this isn't a diet. Just 5 principles that if you follow you would undoubtedly lose weight.
也许我要说这五个原则，因为它真正是一个饮食计划，而只是5条原则让你可以毋庸置疑地减轻体重。
Although in theory this method should help you lose weight, it is not the healthiest or most successful.
虽然这种方法在理论上有助于减肥，但这不并是最健康的或最有效的。
Now, I would still recommend that you eat healthier foods, but if you’re looking to lose weight, eating slowly should be a part of your new lifestyle.
如果你在 节食，我会建议你吃些健康食品，并且建议把细嚼慢咽当作你的新生活方式的一种。
Instead of vague ideas like "I should lose weight", you'll end up with specific actions that get you from where you are to where you want to be.
代替像“我应该减肥”这类不确定的想法，你应该以像“你来自哪，想去哪”这些明确行为来告终。
Yes, you should absolutely be able to balance your half-marathon training and lose weight at the same time without being exhausted.
是的你当然可以同时进行你的半马训练和减肥而不让自己太疲惫。
Learning the correct portions that you should consume can greatly improve your weight lose.
学会合理饮食能很大程度的促进减肥。
If you choose to take these tips, then you should find that you are able to lose a little more weight than you are at this moment in time.
如果你选择采取这些，那么你就会发现，你的体重在一点一点减轻。
If you want to lose weight, you should go easy on the Fried foods.
你想瘦吗，炸的食品你就悠着点吃吧。
You can become judgmental - looking at others and thinking "she should get out of debt" or "he should lose weight".
你可能变得挑剔——看到其他人时会想“她应该还清债务”或“他该减肥了”。
If you want to lose weight, you should go on a diet.
如果你想减重，你应该要开始节食。
With your goal in mind, whether to lose weight, bulk up muscles, or both, your personal budget, activity level, and even what you like to do should be rolled together so you can make the best choice.
牢记自己的目的，不论是减肥、还是发达肌肉、或两者皆有，以及个人预算、活动量、甚至自己运动的喜好都应该包括起来考虑，这样才能做出最佳的选择。
Now, I would still recommend that you eat healthier foods, but if you're looking to lose weight, eating slowly should be a part of your new lifestyle.
但如果你主要的目的是减肥，我还是推荐你多吃健康的食物，毕竟细嚼慢咽也只是这种生活新方式的一小部分而已。
I thought, well, maybe I should lose a little weight before the wedding, always a bad thing to focus on when you have a history of an eating disorder.
我想，好吧，也许我该在婚礼前减点肥，可对于一个有饮食失调病史的人来说，专注在这件事上总是很不妙。
But what do you think about people who are obese? What should they do to lose weight?
但是那些已经肥胖的人该怎么办呢？他们应该怎么减肥。
If you want to be slim, you should try to lose a certain amount of weight every week.
如果想变得苗条些的话，你应该想方设法每周减少点体重。
If you want to lose weight you should eat less bread.
如果你想减轻体重，你应该少吃面包。
His mother tells him: If you want to lose weight you should eat less bread. eat more fruits and vegetables.
妈妈告诉他：如果你想减轻体重，你应该少吃面包。多吃水果和蔬菜。
If you want to lose weight, you should come here.
如果你想减肥，你就来这里吧。
If you want to lose weight then you should have a balanced diet.
如果你想减肥，你就应当有均衡的饮食。
The HOST: So would you suggest then if you're trying to exercise in order to lose weight say, that you should do that after meal?
主持人：那么如果人们想通过运动来减肥的话，你会建议他们在饭后做运动吗？
If you want to lose weight then you should eat a balanced diet.
如果你想减肥，那么你就应该均衡饮食。
You've fattened out during the winter, you should take some exercises to lose weight.
经过一冬天，你又长胖了，该运动运动减减肥了。
Rose: I don't know. Well, have you seen Bob recently? He's really put on weight, may-be he should try to lose a little bit of it.
罗丝：我也不知道。你最近见到鲍勃了吗？他真的长胖了，也许他应该减肥了。
If you take all of these tips into account then you should find that you are able to lose a fair amount of weight and then keep it up at the end of the journey.
如果你掌握所有这些技巧，那么你就会发现，你已经能有效减肥并保持体型了。
I don't think you should your plan to lose weight.
我认为你不应该放弃你的减肥计划。
I don't think you should your plan to lose weight.
我认为你不应该放弃你的减肥计划。
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