According to the pyramid, it is not enough to gain self-esteem through achievements and confidence; you need also to respect others and earn others’ respect.
根据金字塔模型，你不仅需要成绩和自信来满足自尊心，你还要懂得尊重他人，才能赢得他人的尊重。
According to the pyramid, it is not enough to gain self-esteem through achievements and confidence; you need also to respect others and earn others' respect.
根据金字塔模型，你不仅需要成绩和自信来满足自尊心，你还要懂得尊重他人，才能赢得他人的尊重。
Doing things to appreciate and love yourself will help you gain the self confidence and independence you need to heal a broken heart.
做让自己更欣赏自己、更爱自己的事，它们能帮你获得治愈伤痛所需的自信和自立。
There are lots of ways to improve your self-confidence over the long-term - but sometimes you need an instant boost.
在一段长时间内，用来提升自信的方法有许多种——但是，有时候我们却需要一种即时的激励。
You will need short-term goals throughout the season to provide feedback on your training and build self-confidence as you "knock them down" in pursuit of your long-term goal.
你需要短期目标作为你训练的反馈，为你增加自信，在长期目标的追求中，你把那些短期的目标先一个一个的实现。
You will need short-term goals throughout the season to provide feedback on your training and build self-confidence as you "knock them down" in pursuit of your long-term goal.
在整个夏天你需要短期目标来提供你训练的反馈消息。并且在追求长期目标的过程中建立起信心，那就是你可以“达到目标”。
You will need short-term goals throughout the season to provide feedback on your training and build self-confidence as you "knock them down" in pursuit of your long-term goal.
在整个夏天你需要短期目标来提供你训练的反馈消息。并且在追求长期目标的过程中建立起信心，那就是你可以“达到目标”。
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