For strong muscles, you need exercise.
要想有强壮的肌肉，你需要锻炼。
For strong muscles, you need exercise.
想肌肉强壮，你得锻炼。
Your muscles lack tone, you need exercise.
你的肌肉不结实，你需要锻炼。
All around, you need exercise to function optimally.
总之，你需要运动锻炼保持最佳的身体状况。
You need exercise every day, but How poor my mental health is!
您需要每天坚持锻炼，但我的心理健康是多么可怜！
You are getting fat. You need exercise to burn of some of the calories.
你胖了，需要做运动把卡路里消耗掉。
Oh, my!I keep telling him, "Tim, dear, you really need to get some exercise.
哦，我的天！我一直告诉他：“蒂姆，亲爱的，你真的需要锻炼一下了。”
Oh, my! I keep telling him, "Tim, dear, you really need to get some exercise."
哦，我的天！我一直告诉他：“蒂姆，亲爱的，你真的需要锻炼一下了。”
"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
“T”是“善待你的身体”，因为专家说锻炼可以减轻压力，而且如果你吃健康的食物，你的大脑和身体就能吸收所需的营养。
You don't need to buy exercise equipment for your home.
你不需要给家里买运动器材。
You should have a good rest. Don't push yourself so hard. You need to do more exercise.
你应该好好休息。别逼自己太紧。你需要多做运动。
You have this power. You just need to learn how to exercise it.
你有这种能力，你只需要去学习如何运用它。
You need to do some exercise and keep a good diet.
你需要去做一些运动并且维持良好的饮食。
You don't need a formal, rigorous exercise plan.
你没必要有一个正式的，严格的锻炼计划。
If your priority is time, you need to protect some of yours. You need enough exercise, rest, and healthy food to be fine tuned.
如果你的头号压力是时间紧张，那么你可能需要充足的锻炼休息和健康饮食。
Turns out, if you want to change your schedule to accommodate exercise, you must feel a need to do it.
事实证明，如果你想要通过改变日常安排来满足锻炼需求的话，那一定是有一种需求感在驱使着你。
What kind of exercise do you need?
你需要哪种锻炼？
How much exercise do you need to improve and maintain health? What kind of exercise do you need?
你需要多少量的锻炼改善和保持健康？
But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated).once you get in the exercise habit, it won't take long to notice a difference in your mood.
但无论如何让自己动起来(如果需要激励，可以邀请朋友跟你一起锻炼)。
For positive habit changes, such as exercise, you need a trigger that will happen every day (or as often as you need it to happen).
而对于像锻炼身体这样积极的习惯而言，你则需要一个每天都能促成的契机(或是每当你需要的时候)。
If you have a particularly large collection to upload you will need to exercise patience as upload could be slow.
如果你上传的音乐文件很大，那么可能需要一段时间。
If you want to start exercising, you need to fit exercise sessions into your schedule.
如果你想开始锻炼，您需要合适的锻炼阶段到您的日程安排。
How much exercise do you need to improve and maintain health?
你需要多少量的锻炼改善和保持健康？
B You need to do some regular and gentle exercise.
B你需要做一些更有规律的、更轻微的运动。
If your application has different roles, what data would you need to exercise each role?
如果您的应用程序有不同的任务，执行每个任务您将需要什么数据？
When you have finished this exercise you will know what you need to get help with or read up about.
当你完成这项练习后，你就知道需要学习哪些内容，或者该读什么样的教程了。
You still need to eat healthily and take regular exercise.
你还需要注意膳食健康，进行有规律的锻炼。
Before you start the exercise, you need to download and import the project interchange file that contains the sample application.
在开始练习之前，您需要下载并导入包含示例应用程序的项目交换文件。
Before you start the exercise, you need to download and import the project interchange file that contains the sample application.
在开始练习之前，您需要下载并导入包含示例应用程序的项目交换文件。
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