And again, you don't have to walk like a monkey... but if you just simply walk with your knees bent a little bit and your feet a little bit apart, that's going to give you some stability.

还是那个道理，你不用像猴子一样走路……你只要双膝弯曲一点、双脚稍微分开一点走路，就会让你增加一些平稳。

youdao

If you decide to eat smaller portions or give up chips for carrot sticks, simply tell yourself, "This is just the way I'm eating now as a way to live better."

如果你正决定吃更少的食物或是在吃胡萝卜棒的时候放弃薯条，只要告诉自己，这只是我让自己生活的更有滋味的一种方式罢了。

youdao

If you decide to eat smaller portions or give up chips for carrot sticks, simply tell yourself, "This is just the way I'm eating now as a way to live better."

如果你正决定吃更少的食物或是在吃胡萝卜棒的时候放弃薯条，只要告诉自己，这只是我让自己生活的更有滋味的一种方式罢了。

youdao