But i will mention again if you are not master in this asana then don; t practice alone, must practice under your teacher's guidance.
再一次强调，如果你尚未掌握这一体式的练习要领，不要独自练习，务必在老师指导下尝试。
You live alone, don 't you? Your shoes.
你一个人生活，是吗？你的鞋。
If at the moment of you, sitting alone night before the lonely lamp, please don "t read the story."
假如此刻的你，单独一人坐在暗夜的孤灯之前，请不必读这个故事。
You don t have to sightsee alone, even if you don t have a travel partner.
即使在差旅的过程中你没有同伴，你不必独自去观光游览。
Beth: Why don "t you leave me alone I don" t know you!
贝丝：你为什么不能离我远点？我都不认识你！
Jim Kurring: No, you don "t, but I" m going to ask you one more time. Are you alone in here?
吉姆：不，你不必，但是我将会再一次问你。你一个人在这儿吗？
Jim Kurring: No, you don "t, but I" m going to ask you one more time. Are you alone in here?
吉姆：不，你不必，但是我将会再一次问你。你一个人在这儿吗？
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