Not only does yoga promote relaxation through meditation; research conducted by the University of Texas has revealed it can help alleviate the negative side effects of cancer treatment.
这不仅因为瑜伽能通过冥想让人放松，还因为德克萨斯大学的研究发现瑜伽能帮助减缓癌症治疗中的负作用。
How yoga achieves its relaxing effects isn't completely clear.
瑜伽是如何达到放松的作用现在还不是完全的清楚。
Hatha Yoga is said to have a number of positive effects, such as reducing weight, strengthening muscles and nerves, cleaning out the body, and generally improving health and prolonging life.
据说“哈他瑜珈”有许多良效，如减肥、强化肌肉与神经、净化身体进而增进健康，延年益寿。
Students will learn the cultural and historical background behind practices like yoga and meditation, as well as the physiological effects of these practices.
学生将会从中学习到相关的文化及历史背景，例如瑜珈与冥想造成生理上的影响。
That day I learned a lesson that Yoga is a silent practice, need to respect your Guru Ji, and if you don't do so then automatically some bad effects happened.
那一天我学到了一课：瑜伽是一种安静的练习，需要尊重你的老师。如果你不这样做的话，自然会产生不好的影响。
The information on Yoga Poses & Benefits are grouped into three categories-physiological, psychological, biochemical effects.
瑜伽 的好处的信息构成及 可分为三类，生理，心理，生化效应。
A number of clinical trials have been carried out to evaluate the effects of yoga practice, with inconsistent results.
有一些完成的临床试验评估瑜珈运动的效果，但其结果不一致。
The effects of yoga on change from baseline forced expiratory volume in one second (MD 0.04 litres, 95% CI -0.10 to 0.19;
相较于介入前，瑜珈能增进患者一秒用力呼吸量效果并没有显著性的改变 （平均差 0.04升，95%信赖区间 -0.10至0.19；
The effects of yoga on change from baseline forced expiratory volume in one second (MD 0.04 litres, 95% CI -0.10 to 0.19;
相较于介入前，瑜珈能增进患者一秒用力呼吸量效果并没有显著性的改变 （平均差 0.04升，95%信赖区间 -0.10至0.19；
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