If your friend refuses to talk, suggest that they write down their feelings.
如果你的朋友不愿与你讲话，请建议他们把感受写下来。
Whether you write down your feelings or do it mentally, by exploring, feeling, and expressing your negative feelings they loose their power and positive feelings reemerge.
不管你是写下自己的感觉或在心里做对话，你的消极感觉都会变弱，积极感觉会再度出现。
Whether you write down your feelings or do it mentally, by exploring, feeling, and expressing your negative feelings they loose their power and positive feelings reemerge.
不管你是写下自己的感觉或在心里做对话，你的消极感觉都会变弱，积极感觉会再度出现。
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