That tiger is smaller and has a longer tail, which he can wrap around his wrist.
那只老虎要小一些，而且有一条可以缠在腰上的长尾巴。
Reverse Wrist Curls: In a seated position, wrap the band twice around the feet.
反向屈腕：找个地方坐下，将拉力绳在双脚缠绕两圈。
Reverse Wrist Curls: In a seated position, wrap the band twice around the feet.
反向屈腕：找个地方坐下，将拉力绳在双脚缠绕两圈。
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