He took her by the fingers and pulled her into shore. He got some nylon cord and tied it to her wrist and then looped the rest around a tree.
其中一个人——可能就是斯图——趟水过去够到她，拉着手指头把她拽到岸边，然后找了根尼龙绳拴住她的手腕，把另一头系在一棵树上。
If you need to rest your wrist, do so on a soft surface such as on wrist pads that are now easily available in the market.
需要放松手腕时，可以在鼠标垫之类的软的物体上活动手腕，鼠标垫到处都可以买到。
And want to avoid using hand over in your job, use the computer in 1 hour, want to stop to have a rest and swing the wrist.
并且要避免在工作中用手过度，使用电脑1小时后，要停下来休息一下并甩甩手腕。
And want to avoid using hand over in your job, use the computer in 1 hour, want to stop to have a rest and swing the wrist.
并且要避免在工作中用手过度，使用电脑1小时后，要停下来休息一下并甩甩手腕。
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