Without meditation, seeing a hamburger would have you breaking your diet in a heartbeat.
如果没有禅修的训练，你一看到汉堡包，就会因为一时冲动就打破了你的饮食安排。
Even without judgment or reaction, by simply being aware of your physical, mental and emotional experience throughout your meditation, you have changed.
即使没有明显的感受,在默想过程中感知自己肢体、思想和情感上的体验,这说明你已经改变了。
The images I get are very much like the ones I experience during meditation, but these ones come without any stream of voices.
这些图像特别像我在冥想中经历过的，但是没有任何声音。
Attention without the borders of time is the flowering of meditation.
没有时间疆界的关注就是冥想的绽放。
Ajaan Fuang once said that without this sense of fullness, refreshment, or rapture, your meditation gets dry.
阿姜放曾经说，没有这股充沛、清新、或者说喜乐感，你的禅定就会变得枯燥。
Remember that mindfulness meditation is designed to help you maintain awareness without judgment.
因为正念·冥想所强调的重点就是：每一时刻保持不判断的觉察。
In this space blurring natural and cultural boundaries while returning to the space of the true needs of guests, everyone can enjoy free imagination and also meditation without distractions.
在这个模糊了自然和人文界限，回归客户本质需求的空间中，每一个人都可以在此放飞思绪尽情想象，也可以去除杂念凝思静想。
Without knowledge, there is no meditation;
没有知识，这里没有冥想；
Mental cleaning of the tongue can be done through keeping one hour silence everyday. It can be achieve through a meditation or keeping the daily doings without talk for one hour.
心理上可以通过每天保持一个小时的沉默来达到，同样也可以每天用一个小时进行冥想来实现。
O mighty armed one, bewildered on the path to the Ultimate Truth, without any refuge, deviated from both yoga and meditation; is it not that one is ruined like a fragmented cloud?
伟大的武士啊，在通向根本真理的路上迷失，没有任何庇护，偏离瑜珈和冥想的修炼，那样一个人难道不是像碎裂的云朵一样消失而荒废了吗？
Just as in meditation, where we practice giving our full attention to one thing at a time, Dipa Ma did each thing completely without worrying about the next.
蒂帕嬷做每一件事都不会为下一件事忧心，正如禅修中我们练习在某个时段中把全部的注意力放在一个事物上一样。
The music is timed with the exercises, giving musical cues so that the listener can enjoy the meditation without having to look at a clock or be distracted by spoken instruction.
音乐是定时的练习，使音乐的线索，使听者可以享受，而不必看时钟，或由口语教学分散了沉思。
The music is timed with the exercises, giving musical cues so that the listener can enjoy the meditation without having to look at a clock or be distracted by spoken instruction.
音乐是定时的练习，使音乐的线索，使听者可以享受，而不必看时钟，或由口语教学分散了沉思。
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