Rather than stating, "I hate public speaking" or "I'm bad with computers," say: "What do you do to control your nerves when you speak in public?"
不要说“我讨厌在公众面前讲话”或“我一点儿也不会用计算机”，而是说“当你在公共场合发言时，你怎么控制你的紧张情绪呢？”
But whether chronic work-related stress is eating at your nerves or ballooning your waistline, there are natural solutions with no toxic side effects that you can use to relax the pressure.
然而，不管是工作带来的慢性压力让你变得神经兮兮，还是长时间坐在办公室让你的腰围粗了一圈，你都可以用非药物的自然方法来舒缓工作压力。
Take a scientific approach to soothing your frazzled nerves with these proven methods.
选择科学途径：使用这些有效的方法来舒缓你那疲惫的神经吧。原文视频值得一看！
Races allow you to practise running in crowds, test out your fuelling strategy and get to grips with pre-race nerves.
比赛可以为你提供在人群中跑步的练习、测试你的补充体力策略和绷紧比赛前的神经。
Dealing with people with less authority may be easier on your nerves, but you'll be wasting a lot of time and effort.
与职权较小的人打交道可能不会使你那么紧张，但这会浪费你的时间和精力。
Dealing with people with less authority may be easier on your nerves, but you'll be wasting time and effort.
可能与职权较小的人打交道不会使你那么紧张，但这会浪费你的时间和精力。
Dealing with people with fewer authority may be easier above your nerves, merely you'll be wasting period and exertion.
与职权较小的人打交道可能不会使你那么紧张，但这会浪费你的时间和精力。
Born in 1963, started martial arts at 9, first movie at 19, countless stitches and fractured bones, back pains and pinched nerves Hey, roll with it and dont let anyone tell you what YOUr!
生于1963年，9岁练武术，19第一部电影，无数的针缝和骨折，全天候腰酸背痛压神经。嘿，来留去送吧！ 呼吸，活著，使劲出招式吧，不要让任何人告诉你是甚么！ 告诉别人你是甚么。
When it comes to interviews, a little bit of nerves is good but you don't want them interfering with your chances on the day.
参加面试时，保持适度的紧张感不是件坏事，但是我们都不希望因为紧张而影响你被录取的机会。
If someone's getting on your nerves, it's best to deal with it quickly rather than ignoring it in hope that it will go away.
如果某人的所作所为惹恼了你，最好快速解决它，不要忽视问题，别指望问题会自动解决。
Dealing with people with less authority may be easier on your nerves, but you "ll be wasting time and effort."
可能与职权较小的人打交道不会使你那么紧张，但这会浪费你的时间和精力。找到关键人物，我遇见谁都紧张，所以遇到谁都不紧张。
Dealing with people with less authority may be easier on your nerves, but you "ll be wasting time and effort."
可能与职权较小的人打交道不会使你那么紧张，但这会浪费你的时间和精力。找到关键人物，我遇见谁都紧张，所以遇到谁都不紧张。
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