No chimpanzee will ever learn long division, but with enough practice almost any human can master the challenge.
黑猩猩是无法学会复杂除法运算的，而经过一定训练，大多数人类成员都可以熟练完成这个任务。
But with enough practice it will become a habit and you will find yourself working through negative emotions in minutes or hours rather than obsessing for days, weeks, or years!
但是要多练习，这样就能成为习惯，你就会发现自己花几分钟或几个小时就能克服负面情绪了，而不会再被这种情绪困扰好几天、好几周、甚至是好几年的时间！
With enough practice you can fly, visit exotic places, experience vivid colors, or eat all the ice cream you want, all without taking your head off the pillow.
练习足够多后，你可以飞起来，参观异国他乡，体验鲜艳的色彩，或者吃所有你想要的冰激凌，所有这些都不需要把头从枕头上移开。
With enough practice you can fly, visit exotic places, experience vivid colors, or eat all the ice cream you want, all without taking your head off the pillow.
练习足够多后，你可以飞起来，参观异国他乡，体验鲜艳的色彩，或者吃所有你想要的冰激凌，所有这些都不需要把头从枕头上移开。
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