You greatly calm your mind and actions along with releasing stress and tension with each long slow exhale.
每一个缓慢的呼气都有助于你释放压力与紧张，这样你才能缓和你的思想和行动。
With practice, you'll develop the esteemed ability to relax and center — not just to calm the mind for bed but any time the stresses of life are closing in.
在不断的练习下，你将形成在放松和专注之间自由转换这种让人敬佩的能力——这不仅有助于睡眠，还可以在任何时候缓解生活中的压力。
They come away with feelings of joy, calm and curiosity, having been engaged in both body and mind.
他们带着愉快、平静和好奇的感觉离开，身体和心灵都参与其中。
Utter the word "calm" in your mind with every exhalation.
在你的内心浮想“平静”这个词。
Before an encounter with your in-laws, take the time to put yourself in a friendly, calm frame of mind, or at least try to act that way when you see them.
在去见你的岳母之前，花些时间整理一下自己的情绪，让自己显得友好，心态平和，至少在见面时要做到这样。
Having this safety net gives us some peace of mind and helps ease the calm-panic when faced with the unknown.
有了这个安全网，当遇到未知事故的时候，我们就可以冷静的思考，不至于恐慌。
This is the reason I am with you. I want to calm down the waves of my mind.
这就是我追随你的原因 ，我想要平息我思想中的浪花。
A very gentle, therapeutic form of yoga helping you relax with the support of props (blankets, pillows, chairs, bolsters) to move your spine, calm your mind and heal.
这个一个很温柔的借助一些辅助性的工具帮助你放松身心的治疗方法(毯子、瑜伽砖、椅子和瑜伽垫)，借助这些工具舒展移动你的脊柱，使你心境平和，身心得以恢复。
With a calm mind he divided the huge lump of gold into these four smaller lumps.
于是他平静地将那块金子分成4个小块。
People with this emotional style can win emotional freedom by mindfully monitoring their thoughts, rather than letting them dictate their behavior. Meditation can also help calm your mind.
具有这类情感类型的人们可以通过留心地观察自己的想法而不是让它们来主宰你的行为来获得情绪自由。另外冥思也能帮助你保持心情平静。
Sitting in silence with a calm mind gives me a clearer perspective on things.
心平气和的安安静静的坐着能让我对事情有一个更清楚的看法。
But the Monkey King with the well trained mind remained calm.
但是国王受过良好训练的大脑依然保持着冷静。
When your mind is calm, when you have stopped your daily rush with no fight with yourself and outer world, you can hear your inner voice .
当你的心平静下来之后，当你不再与自己，与你周围的世界争抢匆忙而活的时候，你可以听见你内心的声音。
I easily arrive at all appointments 10 minutes early, well-prepared, with a calm and peaceful mind.
所有约会，我都能轻松地提前10分钟赴约，并且做好准备，头脑清醒。
To calm the mind down, forget about once the interference, even if the occasional still entangled, but quickly responded with indifferent smile.
让心静下来，忘掉曾经的干扰，即使偶尔仍会缠绕，但很快就会报以淡然一笑。
Mind a calm lake, the faint wish to move with the waves.
心里一潭平静中，隐隐有着欲动的波澜。
The most important thing to keep in mind when dealing with an emergency is to stay calm.
在处理突发事件时，最重要的事情就是要记住保持冷静。
Not with people that enjoy themselves in a calm the mind.
不与人说，享受自己的一份心静。
Calm and focus your mind with the zen of stacking stones.
与冷静，集中堆放石头禅你的想法。
To calm the mind down and continue to have thought, even if occasionally still widely sympathize with, but the more determined the pace of progress is proud!
让心静下来，继续曾经的思考，即使偶尔仍会溜号，但前进的步伐更加坚定自豪！
Mind yoga's sixth lesson is keeping fortune. a lot of people think that our country is in trouble this year, but as long as we unite as one with calm attitude , all difficulties will pass.
心灵瑜珈的第六门功课是惜福，很多人都认为，今年咱们国家多灾多难，但只要我们团结一致，用平静心态去看待，困难总会过去。
His novels always display the stories with indifference and death to the readers in objective and calm tone, which make people produce shock from mind.
他的小说始终以一种客观冷静的语调向读者展示充斥着冷漠、死亡的故事，让人从内心深处就产生一种震撼。
What's worse, we couldn't fall asleep when we calm down and try to sleep, with the trouble haunted in the mind.
更可怜的是，当我们静下来想要睡觉的时候，脑子怎么也睡不着，一遍遍放着电影想着事。
Practitioners aim: Yoga with the correct method is a breathing technique to provide more oxygen to the brain, the whole state of mind becomes calm and positive.
习练宗旨：正确的瑜伽调息法是一种呼吸技巧，为脑部提供更多氧气，令整个精神状态变得平静和积极。
I think we should set up a good attitude towards failures and try to deal with them with a calm and cool mind.
我想，对于失败，我们应该树立一个正确的态度，并试图以一个平和冷静的心态去处理它。
Sometimes we meet stress with a calm mind and a level head.
有时候，我们能以平静的心态和冷静的头脑面对压力。
I won't set frames for myself any more, and I think it is enough for me to face everyday practice and daily life with a calm and vigorous mind.
我以后不再为自己定框框了，我会以一个平和精进的心态去面对每天的功课和生活，我想这就够了。
Including student association's work. Facing an emergency, I will calm my mind first, and then come up with the most appropriate solution as soon as possible, rather than emotional.
面对紧急情况，我会先冷静自己的头脑，然后尽快想出最合适的解决办法，而不是意气行事。
When faced with managing a heavy workload, your frame of mind will be the decisive factor in your ability to remain calm, focused, and successful.
面临繁重工作时，你的心态是你保持冷静和专注，取得成功的重要因素。
This video is just a prank, please calm down, watch it with your open mind.
本来就是个恶作剧，请大家放平心态来看。
应用推荐