Goes well with whole-wheat toast.
就完成了一份美味的全麦吐司面包。
Try mango or peach slices on whole-wheat toast with a little peanut butter and honey.
试试在全麦吐司上放几片芒果或者桃子，再加点花生酱和蜂蜜。
Cook your eggs in a bit of olive oil, and serve with whole-wheat toast and fresh fruit. Now that's a great breakfast!
而最健康的方式是，用一点橄榄油将鸡蛋煎好，搭配全麦土司和新鲜水果食用。
Make sure it's a healthy morning with whole-grain cereal and fruit, whole-wheat toast and peanut butter or fat-free yogurt and a handful of granola.
健康的早餐包括谷类食品和水果，全麦面包，花生酱，低脂奶酪和麦片。
Eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast, so your energy lasts.
吃富含碳水化合物和蛋白质的食物，如鸡蛋、全麦谷物或烤面包，这样你才有源源不断的能量。
Use 100% whole-wheat bread for toast and sandwiches
用全麦面包做吐司或者三文治。
Choose these toppers for your (whole wheat) bagel or toast.
选择以下配料涂上你的全麦面包圈或面包片。
A cup of nonfat yogurt, fresh blueberries mixed in, and a slice of whole wheat toast with a fruit spread on top.
一杯加入新鲜蓝莓的脱脂酸奶和一片涂满果酱的全麦面包。
Tip: eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast, so your energy lasts.
小贴士：吃那些富含碳水化合物和碳水化合物的食物，比如鸡蛋和全麦谷类食物或烤面包，以便保持精力。
Well, except that sometimes, when I really need a quick, fast snack that I can eat on the run, I toast a whole-wheat pita pocket and eat that.
好吧，当然除了个别时候，当我十分需要一个方便制作、能在赶路时吃的快餐零食时，那么我就会烤一张全麦袋饼吃。
Try whole-wheat crackers dipped in low-fat cottage cheese, or top whole wheat toast with your favorite sugar-free nut butter.
尝试将全麦饼干浸在低脂干酪中，或用你喜欢的无糖坚果黄油撒在全麦面包上。
Grab a whole-wheat muffin or slice of toast with a scrambled egg and cup of berries for a breakfast that'll jump-start your gray matter.
早餐吃全麦松饼或者一片夹着煎蛋和果酱的面包，这将启动你的大脑灰质。
Grab a whole-wheat muffin or slice of toast with a scrambled egg and cup of berries for a breakfast that'll jump-start your gray matter.
早餐吃全麦松饼或者一片夹着煎蛋和果酱的面包，这将启动你的大脑灰质。
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