If all else fails, you may have to stop and walk briskly for a few seconds while concentrating on deep breathing.
如果其他所有的都失败了，你不得不停下来，快速地步行一段时间，同时集中精力在深呼吸上。
He explains that while deep sleep is characterized by very regular breathing with minimal variations, REM sleep (the phase during which we dream) has a much more erratic breathing pattern.
深度的睡眠表现为伴随着细微变化的非常均匀的呼吸，而REM睡眠(我们做梦时的睡眠模式)的呼吸模式则相对不稳定。
When doing Ashtanga yoga, a person moves quickly through a set of predetermined poses while remaining focused on deep breathing.
练习活力瑜伽时，会迅速做完预先设定的一系列的动作，同时还伴随着深呼吸。
Use breathing techniques like deep belly breathing, rapid shallow breathing and "dragon's" breath to let your lungs and body get used to the feeling while visualizing.
在你进行意念的设想时，试着使用腹式深呼吸、快速浅呼吸、或者“龙式”呼吸，让你的肺部和身体一起来适应你的感觉。
If you are able to stand, get up and walk around slowly, while "slowly" deep breathing (change of focus).
如果你能够站立，站起来，慢慢地走走，同时“慢慢”做深呼吸(转移焦点)。
While some like to tell you how to count your breathing in seconds both in and out, we will just tell you to keep breathing, deep and regular.
如何计算呼和吸的时间时，我们告诉你只要保持深度的和规则的呼吸。
While some like to tell you how to count your breathing in seconds both in and out, we will just tell you to keep breathing, deep and regular.
当有些人建议你如何计算呼和吸的时间时，我们告诉你只要保持深度的和规则的呼吸。
And then the second step is to close your eyes and while you are still breathing nice even breaths, deep breaths, you visualize this little you inside who is so afraid.
然后第二步是闭上你们的眼睛并且你们依然呼吸，即使呼吸美丽，深呼吸，你们想象你们内在如此恐惧这小小的你。
Many people use simple deep breathing exercises to help slow down while still remaining alert.
许多人使用简单的深呼吸练习，以帮助减缓同时，仍保持警觉。
I made my way out there, breathing in great, deep draughts while walking slowly about, still wearing my white cook's hat.
我信步走去，一边深深呼吸着空气，一边慢慢地踱着步， 头上还戴着那顶白色的厨师帽。
I made my way out there, breathing in great, deep draughts while walking slowly about, still wearing my white cook's hat.
我信步走去，一边深深呼吸着空气，一边慢慢地踱着步， 头上还戴着那顶白色的厨师帽。
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