When you accept yourself, you give yourself permission to change.
当你接受了自己，你就允许自己做出改变。
It is what you experience when you accept yourself, when you relax and when you stop neurosing about being a "size zero, " about "why he hasn't called" and about "what I should be doing with my life."
当你接受自己，放松，停止做想成为“零号”人，问“他为什么还不打电话过来”，还有“一辈子我应当做什么？” 这样徒然的事情时，你就能感受到幸福。
You'll find happiness when you learn to accept yourself for who you are.
当你学会接受真实的自己，你就会感到幸福。
Additionally, since praise and criticism are equal partners, when you accept all praise without a thought, you expose yourself to criticism.
另外，表扬和批评天生就是一对孪生兄弟，你不假思索地接受了所有的表扬，就等于把自己暴露在外任由别人批评。
You limit yourself when you do not accept full responsibility for the results you get in your life.
当你不肯为自己生活的结果承担全部责任时，你就限制了自己。
Learn to ask for help and support when you need them, admit that you are not a superhuman and accept yourself for who you really are.
学会寻求帮助并获得别人的支持，承认自己不是超人，接纳真真切切的你自己。
When you value yourself with quiet pride, you accept praise with humility and gratitude.
当你非常自豪的尊重自己的时候，你谦虚地感激地接受表扬。
Recognise and accept your anger. When you feel angry, be curious about your reaction. Ask yourself.
承认并接受你的愤怒。当你感觉很生气时，要对你的反应感到好奇。问问你自己。
That is exactly when you need to love and accept yourself.
可这完全是你需要爱、接受自己的时候。
When you accept that your depression is a time of change and release, you can begin to see that you are asking yourself to live in a new way.
当你接受抑郁是一个改变和释放的时期的想法，那么就能开始发现自己是在要求自己以一种新的方式生活。
Think of a challenge you want to take on, realize it is not going to be easy, accept that you'll make mistakes, and be kind to yourself when you do.
想一个你想要尝试的挑战，明白应对它并不容易，接受你会犯错的事实并在犯错时对自己温柔一些。
Think of a challenge you want to take on, realize it is not going to be easy, accept that you'll make mistakes, and be kind to yourself when you do.
想一个你想要尝试的挑战，明白应对它并不容易，接受你会犯错的事实并在犯错时对自己温柔一些。
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