When we meditate, we transform problems into solutions.
当我们禅修的时候，我们把问题转化为解决方法。
We always breathe, but, when we meditate, we breathe consciously.
我们每时每刻都在呼吸，但当我们冥想时，我们的呼吸是有意识的。
We get the best results when we meditate on a subject, but alas, meditation is not easy.
当我们在某一主题上冥想时，我们将得到最好的结果，但是唉，冥想是很不容易的。
Meditation: When we meditate, we begin to feel the touch of our spirit we sense our vibration increasing in an internal, eternal, melding of self with our soul.
冥想：当我们冥想，我们开始感觉我们灵魂的触摸，我们感到我们的震动在内在，不断的提升，灵魂与自我的合一。
We can benefit many sentient being when we meditate; since our vibrations spread we brighten the entire country and elevate the subconsciousness of the whole universe.
打坐的时候可以利益很多众生，我们的振动力发出去，可以使整个国家亮起来，整个宇宙的下意识提升。
We all have no confidence that we would be ok when and after we die. Most of us cannot meditate in our death. We cannot sleep like a cow not realizing we would die someday.
我们都对死和死后没有信心，我们更多人在死亡来临的时候连禅修都不能做，我们不能只像一只牛一样睡觉，却意识不到有一天也会死亡。
We have always encouraged you to find the time for those quiet moments, when you could go deep within and meditate.
我们一直鼓励着你们找点时间进入“静寂”，进入深层次的冥想。
We have always encouraged you to find the time for those quiet moments, when you could go deep within and meditate.
我们一直鼓励着你们找点时间进入“静寂”，进入深层次的冥想。
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