When trying new muscle memory patterns, go at half speed to begin with. Going at half speed helps you figure out the swing much quicker. Then gradually pick up the speed.
当尝试新的肌肉记忆模式的时候，开始时以一半速度进行，如此可以帮助你更快理解挥拍的情形，然后逐渐地选择速度。
When trying new muscle memory patterns, go at half speed to begin with. Going at half speed helps you figure out the swing much quicker. Then gradually pick up the speed.
当尝试新的肌肉记忆模式的时候，开始时以一半速度进行，如此可以帮助你更快理解挥拍的情形，然后逐渐地选择速度。
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