When trying new muscle memory patterns, go at half speed to begin with. Going at half speed helps you figure out the swing much quicker. Then gradually pick up the speed.
当尝试新的肌肉记忆模式的时候，开始时以一半速度进行，如此可以帮助你更快理解挥拍的情形，然后逐渐地选择速度。
Conversely, it is still within recent memory when every shopper in Ghana would go to the market with his or her own basket or bowl and would cover purchased groceries in them with a tea towel.
相反，它仍然在最近的记忆中，在加纳时，每一个购物者就到市场与他或她自己的篮子或碗，将用于购买他们的茶巾杂货。
Conversely, it is still within recent memory when every shopper in Ghana would go to the market with his or her own basket or bowl and would cover purchased groceries in them with a tea towel.
相反，它仍然在最近的记忆中，在加纳时，每一个购物者就到市场与他或她自己的篮子或碗，将用于购买他们的茶巾杂货。
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