Above all, aim for things that are truly important to you, not what you think you ought to do or what others expect of you.
最重要的是，把目标放在对你真正重要的事情上，而不是那些你认为自己应该做或者其他人希望你做的事情上。
It was about this time that I began to realise that happiness does not come from doing what other people expect you to do, from material possessions, or from social standing.
这时候我意识到幸福并不来自于做周围人期待你做的事情，也不来自于物质财富，也不来自于社会地位。
That's not to say don't sign up, but if you do use a green power supplier don't expect your electricity to suddenly be carbon-neutral, no matter what the adverts suggest.
这并不是让你不要签约，只是你不要去指望用上绿色能源提供商就可以马上达到碳中和，不管广告怎么说都好。
Try to do what you should do, but don't expect to return, not pay a return, do not regret it, not regret.
努力去做自己该做的，但是不要期待回报，不是付出了就会有回报的，做了就不要后悔，不做才后悔。
Do not project what you see today into some kind of drama that you expect tomorrow.
别把你今天看到的投射成你明天期望的某种形式的戏剧。
Thoroughly explain to others what you intend to do and why, making it abundantly clear that you're not soliciting their views, but merely informing them what they should expect.
详细彻底地解释给大家你想做什么，为什么，要澄清你并不是要征求他们的意见，而是提醒他们以后将发生什么事。
Aim for things that are truly important to you, not what you think you ought to do or what others expect of you.
重要的是，你要把那些对你真正重要的事情作为目标，而不是那些你认为自己应该做或者其他人希望你做的事。
When I say wear a lifejacket, I'm referring to you should do as much research as you can about the sport, what to expect, physical expectations, what not to do, etc.
当我说你穿上一件救生衣，我的意思是你应该针对这项运动做更多的功课，期望是什么，身体的预期，什么不能去做，等等。
It is basically a colourful place, where you are who you are and you do what you want, not what others expect of you.
它本质上就是一个充满色彩的地方，在那里你就是你自己，你可以做你喜欢做的事，而不是比人期望你去做的事。
What do you expect from a player who is not playing?
你对于一个目前没有踢上比赛的球员还能期待什么？
What do you expect from a player who is not playing?
你对于一个目前没有踢上比赛的球员还能期待什么？
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