What study after study shows is that meditation profoundly affects every aspect of our lives — our bodies, our minds, our physical health, and our emotional and spiritual well-being.
多项研究显示，冥想深刻地影响着我们生活的每一个方面——我们的身体、头脑、身体健康、情感和心灵的安定。
What study after study shows is that meditation profoundly affects every aspect of our lives — our bodies, our minds, our physical health, and our emotional and spiritual well-being.
多项研究显示，冥想深刻地影响着我们生活的每一个方面——我们的身体、头脑、身体健康、情感和心灵的安定。
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