What you need to do now is to strive against your fear of speaking in front of the class.
你现在需要做的就是战胜在全班面前说话的恐惧。
When your elderly relative needs to enter some sort of long-term care facility—a moment few parents or children approach without fear—what you would like is to have everything made clear.
当你年长的亲戚需要进入某种长期的护理机构时——这时父母或子女都害怕处理这个问题——你要做的是弄清楚所有事情。
What I want to read to you is this passage on page 7: I was lost in a fog of fear.
我想给大家念一下第七页的这段：我在充满恐惧的迷雾中迷失。
What is there to fear even if untold hardships lie ahead?
千难万险何所惧？
Fear is showing you what is important, what matters to you.
恐惧告诉你，什么是重要的，什么是你心仪的。
Don't be afraid to pursue it - fear is what stops most people from finding this happiness.
不要害怕，害怕是大多数人不能找到幸福的真正原因。
"He'll say what he has to say, but the truth is that we don't live in fear," Zhang says.
“他将说他不得不说的话，但事实是我们并不生活在害怕中，”张说。
Over the next few weeks, as I thought about what I saw, the old saying seemed true: the only thing we have to fear is fear itself.
之后的几周，我在思考这些事的时候，渐渐发现有句古话似乎还真说对了：我们唯一恐惧的就是恐惧本身。
In fact, I sometimes fear that our many gadgets have only added unnecessary clutter to our lives. What we need is better, more profound thinking.
事实上，有时候我却担心更多的工具只会给我们的生活添加更多的混乱，而我们所需要的是更好的、更深入的思考。
First thing that happens is that fear sets in, like, What am I going to do?
第一件发生的事情就是恐惧来了，好像，我要怎么做？
“In any emergency situation, the difference between survivors and nonsurvivors is that survivors remain calm and fight through their fear to find out, What can I do?
“在任何紧急情况下，幸存者和遇难者的差别就在于幸存者能保持平静，努力战胜恐惧，想出逃生办法。”
Couple the fear of what others might do to me with a fear of what I might do to myself when depressed, and it feels like there is no escape.
抑郁之时，既恐慌着他人可能如何对我，又夹杂着我将如何对自己的恐慌，那感觉上去就像无处可逃。
“The Fear Index” is an escapist thriller to rank with the best of them, and as a guide to what hedge funds actually do, it is surprisingly clear and instructive.
《恐惧指数》是逃避现实的惊险小说里最棒的作品之一。而作为介绍对冲基金究竟是做什么的指南，它出人意外地清晰了然并启人深思。
Fear is what every excuse boils down to.
其他所有借口的最终根源其实都是恐惧。
What is actually happening however is that the participant may be unwilling to say that they experienced nothing out of fear of failure or of disappointing the researcher.
有些样本人员认为药物总是会有负效应的，然而事实上，他们无需恐惧和害怕实验失败，也不用担心研究结果会让研究者失望。
Part is fear: contrary to what Mr Obama says, there is a choice to be made between safety and liberty, and in many minds safety wins.
恐惧畏缩也有部分原因，与奥巴马所言相反，美国是得在安全和自由中二选一，并且，在大多数人心中，安全是第一位的；
The fear, worry, anxiety, frustration and anger that comes to the surface is surprising, but what it reveals about you as a person is amazing.
其间，你会表现出出乎意料的畏惧，担忧，焦急，失意以及愤怒，但是这些反映了你是可以多么令人震惊。
Know what is going on in the world, but there is no need to constantly fill your mind with news that cause you stress or fear.
有必要了解世界上发生的大事，但是没必要总是让自己的脑袋里装满了让你忧虑或害怕的新闻。
That could unnerve bond investors, who fear they would lack the will to do what is necessary.
这或许引发债券投资者的不安，担心保守党缺乏采取必要行动的坚定意愿。
What makes default unpalatable is the fear of contagion—that if Greece were allowed to go under, the cost of borrowing for other troubled euro members would shoot up.
破产不受欢迎是因为怕其蔓延开来--若任由希腊破产，其它处于困境中的欧元区成员国借贷成本将上升。
So what is there to fear in your truth?
那么，在你的真相中有什么是要害怕的呢？
Although achieving your dream will bring up stress, fear, doubt, this experience is precisely what is necessary for a confidence breakthrough to occur.
在你追求自己的梦想的过程中你会体验到压力、恐惧和疑虑，这些经验对你的自信心的形成来说是不可缺少的。
What is worse is that over three quarters of the population fear presentations in front of people even though, eight times out of ten there is nothing to fear or be anxious about.
很糟的是，超过四分之三的人害怕在公众面前演讲，但其实，十次中有八次是大可不必害怕或担心的。
So the level of information is going to be managed in a very positive way and that is what we have been truly working with humans so that the fear triggers are simply not present.
所以信息的分级铺开将以一种非常正面的方式处理，这也是我们为避免出现恐惧而对人类所做的真正工作。
So the level of information is going to be managed in a very positive way and that is what we have been truly working with humans so that the fear triggers are simply not present.
所以信息的分级铺开将以一种非常正面的方式处理，这也是我们为避免出现恐惧而对人类所做的真正工作。
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