Taking a break between courses or eating smaller portions and waiting, eating with others, and taking time to digest what you eat is a good way to practice slowing down.
吃的过程停一下，或者吃更小的份额，等待跟别人一起吃，花时间去消化，这是一个练习慢下来的好途径。
Slowing down can teach us to notice more of what is going on around us.
慢下来能够教会我们去注意我们周围正在发生的事情。
Taking the time to realize what you are doing, when you are doing it, is a key facet of slowing down and living a simpler life.
花些时间去想想自己何时在做些什么事情，这是慢慢静下来过简单生活的关键要素。
It slows us down, yes, but this slowing down is a means of enriching what we finally grasp to be the meaning of a text.
它阻碍了我们的阅读，它阻碍了我们的阅读，但是同时也丰富了文本意义。
The economy is slowing down, so it's hard to anticipate right now what the budget is going to look like next year.
经济正在放缓，现在很难预测明年的预算将会是什么样。
I was wondering, what exactly is slowing down some people at Google, and are those factors more than just the price to pay for managing that many employees?
我很好奇，究竟是什么让Google人放慢了脚步，相比起支付的薪资，这些因素是不是更具影响？
What about you? What is the point of living simply for you? I'd love to hear other folks' reasons for slowing down and breaking free.
你有何感想？简单生活对你来说它的意义是什么呢？我非常想听到其他人对放慢生活脚步并自由自在呼吸的看法。
This is what has been slowing down their work.
这使他们的工作进度受到阻挠。
This is what has been slowing down their work.
这使他们的工作进度受到阻挠。
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