If your time log shows your efficiency ratio to be on the low side, try severely limiting your total amount of working time for a day, and see what happens.
假如你的日程表显示你的效率比十分低下，那就试着在一天中严格限制你的工作总时间，看看成果如何。
If your time log shows your efficiency ratio to be on the low side, try severely limiting your total amount of working time for a day, and see what happens.
假如你的日程表显示你的效率比十分低下，那就试着在一天中严格限制你的工作总时间，看看成果如何。
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