Listen to your body — I heard Oprah Winfrey say this about 10 years ago: listen to what your body is telling you.
倾听自己的身体——十年前我就听到OprahWinfrey说过：倾听你的身体在告诉你什么。
Be mindful daily about how your body feels and what it needs.
要留意你的身体每天的感觉如何，有哪些需要。
Always remember that the emotion you feel in your body is the true indicator of what you really feel about your decisions rather than the thoughts in your mind.
永远记住你身体感觉到的情感才能正确地指出你对自己决定的真实感受，而不是你头脑中的想法。
It started one day when I was with you at Kandahar. You may not believe what I'm about to tell you, but when they find my body, you'll have your proof.
它始于我们在坎大哈的那段日子，你大概很难相信我下面要说的这段话，但等到你见到我的尸体，一切自会得到证明。
We know about your Light Body symptoms and we honor and respect you for what you do.
我们知道你的光体系统，所以我们荣耀并尊敬你所做一切。
Feeding your body what it needs is not something to feel guilty about.
吃了身体所需的东西是不会让人产生罪恶感的。
Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear.
所以我告诉你们，不要为生命忧虑，吃什么，喝什么。为身体忧虑，穿什么。
Don't worry too much about WHAT you say when having a conversation with a girl. HOW you say it, and your body language are much more important.
当和女孩子交流的时候，不要太在乎具体说什么，你说话的方式、肢体语言才是最重要的。
I heard Oprah Winfrey say this about 10 years ago: listen to what your body is telling you. Are you sad, furious, or depressed?
10年以前我就听oprahWinfrey说过：听听你身体告诉你的。你是否悲伤，易怒，忧郁？
What about your health? My body is beaten and tired...
你的健康状况怎么样？我的身体被毒打，我很疲倦。
Balancing your body and mind, the inhalation and exhalation of breathing that's what Yoga is about.
平衡你的身体和心灵，吸入和呼气的呼吸，这就是瑜珈是约。
Besides, I'm still skeptical about what I've heard. Your body is very small so how can you carry such a big weapon that allows you to control enormous animals like us?
而且即使我听说这样，还是半信半疑的，怎么可能你这么小小的身体，能够装那么大的武器，然后控制我们大大的动物啊！
But some experts are warning that, in fact, there really is no such thing as a free lunch - because regardless of what your body looks like, your face will tell the truth about your bad habits.
然而，专家现在警告，事实上从来没有免费的午餐——不管你身体看上去如何，在你的脸上，坏习惯会一览无遗。
Oprah Winfrey said this about 10 years ago: listen to what your body is telling you.
十年前我听到奥普拉·温弗瑞（美国著名女脱口秀主持人）说过：倾听你的身体在告诉你什么。
Notice what happens in your body now when you think about that experience.
现在注意一下当你想着这段经历的时候，你的身体里发生了什么。
Your feet may love running shoes. But what about the rest of your body?
你的脚可能喜欢跑鞋的舒适，可是你身体的其他部分呢？
Buy what fits and be objective about what length flatters your body type.
买称身的而且适合你身段长度的衣服。
Cancer cells can attack your brain, your liver, your lungs, and a lot of other super important parts of your body. But what about your heart?
癌细胞能够攻击大脑、肝脏、肺，以及许多其他超级重要的身体部位。
Therefore I tell you, do not be anxious about your life, what you shall eat or what you shall drink, nor about your body, what you shall put on.
所以我告诉你们：不要为生命忧虑吃甚么，喝甚么；为身体忧虑穿甚么。
Therefore I tell you, do not be anxious about your life, what you shall eat or what you shall drink, nor about your body, what you shall put on.
所以我告诉你们：不要为生命忧虑吃甚么，喝甚么；为身体忧虑穿甚么。
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