Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts.
把速度训练或者间隔训练(以非常快的速度跑很短的时间)融合到你常规的跑步中，这也可以帮助你实现减肥。
The interval number is adopted in single factor evaluation weight, synthetic evaluation weight, every index score and evaluation grade to make evaluation more conform to practice.
对于单因素权重、综合评价权重、各指标评分和评价集中评价等级水平均采用区间数，以使评价更符合客观实际。
In this paper, a new method for the calculating weights in the uncertain interval judgment matrix is proposed, and the interval weight of alternatives are obtained by solving a program problem.
对不确定性区间判断矩阵的权重计算问题进行了研究，给出了一种新的权重计算方法，通过求解一个规划问题得到了各方案的区间权重。
For a fast, full-body weight-training and interval program, close your office door and cue up the Scientific 7-Minute Workout.
要利用零碎时间快速做全身性重量训练，不妨关上办公室的门，准备进行“7分钟科学健身”。
Secondly, a goal programming model is established and the weight vector of interval Numbers complementary judgment matrix is obtained by solving the model.
其次，建立目标规划模型，并通过求解该模型得到区间数互补判断矩阵的权重向量。
In this paper, a scalable and distributed dynamic interval mapping algorithm supporting weight allocation is proposed.
提出一种支持权重分布数据的可伸缩分布式动态区间映射算法。
Through fuzzy interval arithmetic based on level sets and optimistic index the entropy weight is given, then the thesis analyses and evaluates maintenance project according to entropy weight.
根据水平截集和乐观指标，进行模糊区间运算，从而得出熵权，再根据熵权的大小对检修方案进行分析与评判。
The mean wet weight per algae cell is reduced by 63. 6% in pelagic zone and 75. 4% in bay area after an interval of about 7 years.
藻类种类小型化现象十分明显，相隔6～7年，小型藻类的种类及其数量越来越多，单个藻细胞鲜重的平均值在敞水区和库湾区分别减少了63.6％和75.4％；
In this paper, we propose a new interval-valued fuzzy production rule with weight, and provide weighted fuzzy matching function and an algorithm of interval value ranking.
提出了一种新的带权的区间值模糊产生式规则，给出了加权模糊匹配函数和一个区间值排序算法。
In this paper, the system analysis method is adopted to solve the time interval of precipitation delay recharge and the equation of the delay recharge weight coefficient.
该文采用系统分析方法求得了降雨延迟补给时段和延迟补给权系数方程。
With a general method normalizing fuzzy weight fuzzy evaluation index realizes the result in a limited interval.
用广义的归一化方法对模糊权值和模糊评判值归一化处理，使评判结果能够落在给定的区间内。
Applying the ideal interval number of evaluated projects and the randomicity of index weight coefficients, a new mathematical programming model is established.
利用评价人员对待评方案给出的区间数评价值与理想区间数之间的差异和指标权系数的随机性，给出一种新的多指标评价方法。
For the first time, scientists compared head-to-head the neurological impacts of different types of exercise: running, weight training and high-intensity interval training.
这是科学家们首次将不同类型的运动——跑步、力量训练和高强度间歇训练——对神经系统的影响进行头对头(head - to - head)比较。
Results:It showed that the interval-distance is larger when the molecular weight(MW) of PEG is higher.
结果：较大分子量的PEG与蒙脱石插层后的层间距更大。
Results:It showed that the interval-distance is larger when the molecular weight(MW) of PEG is higher.
结果：较大分子量的PEG与蒙脱石插层后的层间距更大。
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