The quality of air we breath at home and in office is getting worse and worse.
我们在家中和办公室所吸进的空气品质其实是每况愈下。
ROBINSON But who should take care of the resources that we all share, such as the air we breath?
但谁应该看护我们所有人的共有资源？比如说我们呼吸着的空气？
The boy watched her, forcibly embraced her, "don't say too much, oxygen is running out, most can we breath day."
男孩看了看她，用力抱住了她，“不要说太多的话，这里的氧气已经不多了，最多能够我们呼吸一天。”
We waited with bated breath for the winner to be announced.
我们屏住呼吸等待宣布冠军是谁。
We were out of breath after only five minutes.
我们五分钟后便气喘吁吁了。
We listened with bated breath to Grandma's stories of her travels.
我们屏住气听着外婆的旅行故事。
We had to stop for breath before we got to the top.
我们不得不喘口气，然后再登山顶。
Take a deep breath and give life a big smile when we suffer pain.
当我们遭受痛苦时，深呼吸，给生活一个大大的微笑。
When we get safe into the garden, they laugh till they've no breath left to laugh with.
当我们安全进入花园时，他们大笑，直笑得喘不过气来。
我们躺下，上气不接下气。
When we sleep, for example, the saliva stream slows, and sulfur producing bacteria gain the upper hand, producing classic "morning breath".
例如，当我们睡觉时，唾液流变慢，产生硫的细菌占上风，便会产生典型的“晨起口臭”。
We can't help holding our breath.
我们止不住屏息以待。
One of the most important ways we generate energy is through our breath.
我们产生活力的一个最重要的途径就是通过我们的呼吸。
Life is not measured by the number of breaths we take, but by the moments that take our breath away. Worry about nothing, pray about everything!
衡量生命的不是我们呼吸的次数，而是我们呼吸的时刻。不要担心任何事情，为每一件事情祈祷。
One of the most efficient ways to reduce stress is to focus inward on one thing we can effectively control: our own breath.
减轻压力最有效的办法之一就是将注意力集中到我们可以有效控制的东西上——我们自己的呼吸。
Indeed we share the same planet, breath the same air and drink the same water.
事实上我们共同拥有一个星球，呼吸一样的空气，饮用一样的水。
We think of meditation as following the breath, but for Einstein meditation was following thought.
我们会把沉思想成是跟随自己的呼吸，而爱因斯坦是把沉思用在跟随自己的思考的。
Putin smiled awkwardly before taking a deep breath: "I prepared her present and we will have breakfast together.
普京尴尬地笑了笑，深吸了一口气后回答说：“我为她准备了礼物，我们还会一起吃早餐。”
We hold on to our breath and bottle up the stress inside.
我们要屏住气息然后把压力封闭到气息中。
I stand for this. We who are alive, with breath in our bodies and love in our hearts, have much to be thankful for.
我坚信，活着的我们，有着生之气息和爱之心灵的我们，需要常常感恩。
Oprah: And not just the material things, but the fact that we have our breath.
欧普拉：不仅仅只是物质方面，我们能够呼吸就够了。
When we get stressed, we tend to breath more quickly, taking shallow breaths.
当我们感受到压力的时候，我们总是呼吸短浅，急促。
Without the oceans, we wouldn't have enough oxygen to breath.
没有海洋，人类就没有充足的氧气呼吸。
In many cases, there is a reserve of oxygen left in the patient's blood and lungs, from the last breath, and we can take advantage of that oxygen reserve and just do chest compressions.
在很多案例中，在最后的呼吸中，有氧储备在病人的血液和肺中，我们可以利用那些氧储备而只做胸外按压。
In fact, every movement we make and breath we take is determined, subconsciously, by our brains.
实际上，我们做出的每一个动作乃至我们的每一次呼吸，都下意识的由我们的大脑来决定。
Each time we notice that we've left the breath, and we return to it, we're strengthening the muscle of living in the present and noticing, which helps us return to the present when we're biking.
每一次我们注意到呼吸紊乱然后将之调整时，我们便是在强化关注生活、关注现在的力量。
As if we could hold a single breath.
就像我们可以把一次单一的呼吸保持在。
When we slow down, we notice more. Noticing your breath is an easy slow exercise.
当我们慢下来，我们能够注意到更多东西，能够注意到呼吸是一个轻松的慢的练习，只是注意一下你是怎么呼吸的就够了，什么会比这个更容易？
So, at first we pant like a little doggy, and then we close our mouth, and then the nostril breath starts right after that.
她说：“一开始我们要像小狗一样上气不接下气地喘息，然后闭上嘴，紧接着就开始用鼻孔呼吸了。”
So, at first we pant like a little doggy, and then we close our mouth, and then the nostril breath starts right after that.
她说：“一开始我们要像小狗一样上气不接下气地喘息，然后闭上嘴，紧接着就开始用鼻孔呼吸了。”
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