迈克：我们都老了。
We all know the financial pitfalls our children may face as they get older - challenges related to earning, saving and spending money.
我们都知道孩子长大后可能会面临的各种财务陷阱——-那些在收入、储蓄和消费方面所面临的难题。
The older we get, the more selfness we are in almost all areas of life—with the exception of volunteering in the community, the report suggests.
研究表明，随着年龄的增大，几乎在生活中的各个领域，我们会越来越无私，当然在社区做志愿者服务的人除外（他们一直都无私）。
As we get older, we lose lean muscle mass, bone density, balance and flexibility-all of which can make it harder to move around.
当我们逐渐衰老是，我们会丧失一些肌肉组织，骨骼密度、平衡能力和灵活性，这些都将使我们行动力减退。
Thee older we get, the more selfless we are in almost all areas of life - with the exception of volunteering in the community, the report suggests.
研究报告显示，我们年龄越大，在生活的各个方面也会变得更无私——除了社区志愿服务外。
As people get older, Tiemeier said, they tend to sleep less, and to sleep more lightly. But this doesn't mean we all have insomnia to look forward to.
提米尔说，随着人们年龄的增长，往往睡眠会减少少，睡眠也更轻，但是，这并不意味着将来我们都会患上失眠。
We all know now that mental and physical health are major factors in the quality of life you experience as you get older.
我们都知道，一个人变老的时候，他感受的生活质量高低的一个主要因素是身体和智力健康。
But as time goes by, as we get older, we'll know that we need to face it all by ourselves.
但随着时间流逝，我们长大，我们终有一天会勇于去独自面对所有过往的错误。
Maintaining health is a very important area and we need to all focus on maintaining health throughout our lives, not only as young people but also as we get older.
保持健康的关键问题涉及一个非常重要的领域。保健问题贯穿我们一生，所有人都要予以关注。这不仅仅适用于年轻人，在我们年龄增长的过程中它同样适用。
Maintaining health is a very important area and we need to all focus on maintaining health throughout our lives, not only as young people but also as we get older.
保持健康的关键问题涉及一个非常重要的领域。保健问题贯穿我们一生，所有人都要予以关注。这不仅仅适用于年轻人，在我们年龄增长的过程中它同样适用。
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